Cottage Doubles Blueberry
Packaged product Dairy and Eggs Breakstone's
Cottage Doubles Blueberry contains 90 kcal per 100 g. A serving, 1 container, 133 g (133 g) provides about 120 kcal.
Roughly 41% of its calories come from protein, with 41% from carbohydrates and 19% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin B12, 22% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.5 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 22.2 µg | 6% |
| Vitamin B12 L | 0.86 µg | 36% |
| Choline L | 0 mg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 28.6 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 41%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of dairy and eggs (median 11.5 g)
- Sugars7.5 gin the top quarter of dairy and eggs (median 3 g)
- Fat1.9 gbelow the median for dairy and eggs (median 3.7 g)
- Saturated fat1.1 gbelow the median for dairy and eggs (median 2.3 g)
- Sodium293 mgbelow the median for dairy and eggs (median 300 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 52.6 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (4)
| Water L | 55.3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin A, IU L | 263 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90.2 kcal | 90 kcal |
| Protein | 9.8 g | 9 g |
| Carbohydrates | 10.5 g | 9 g |
| Fat | 1.5 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.5 g | 7.5 g |
| Sodium | 301 mg | 293 mg |
Product details
- Brand
- Breakstone's
- Barcode
- 0021000008704
- Label serving
- 1 container (133 g)
- Category
- Cottage cheeses
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lowfat cottage cheese, cultured pasteurized skim milk, cream, tapioca starch, salt, vitamin A palmitate, blueberry topping, water, blueberries, sugar, modified corn starch, natural flavor, citric acid, potassium sorbate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese with pineapple Marks & Spencer | 90 | 10.1 g | 8.4 g | 1.7 g |
| Cottage cheese Milbona | 90 | 12.5 g | 3.8 g | 2.8 g |
| Halfvolle verse kaas 20+ Dairly | 90 | 12 g | 1.6 g | 4 g |
| Cottage Cheese grilovaná paprika RAJO | 90 | 11 g | 2.2 g | 4 g |
| Milkfat lowfat cottage cheese & raspberry topping Breakstone's | 90 | 9 g | 9 g | 1.9 g |
| Cottage Cheese Pažitka Meggle | 90 | 11 g | 2.5 g | 4 g |
| Fiocchi di latte Danone | 90 | 12 g | 1.6 g | 3.9 g |
| Cottage Cheese Pineapple Graham's | 90 | 10.1 g | 8.4 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2522632. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021000008704. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.