Cottage Cheese & Peach
Packaged product Dairy and Eggs KEMPS
Cottage Cheese & Peach contains 100 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 150 kcal.
Roughly 37% of its calories come from protein, with 32% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6 mg | 7% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 31%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sugars6 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat3.3 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat2.3 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium320 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 133 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86.7 kcal | 100 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 7.3 g | 7.3 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 6 g | 6 g |
| Sodium | 325 mg | 320 mg |
Product details
Ingredients
Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (to maintain freshness), carrageenan, polysorbate 80, enzymes. peach fruit base: water, peaches, sugar, corn starch, natural flavor, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margele De Brânză 4 % Hochland | 100 | 12.5 g | 3.5 g | 4 g |
| Everybody go deep medium salsa con queso with chipotle chiles Salpica | 100 | 0 g | 10 g | 5 g |
| Cottage Cheese Westby Creamery | 100 | 12.7 g | 2.7 g | 4.1 g |
| Fromage rappé qui pue P'tit Québec | 100 | 7 g | 1 g | 8 g |
| Cottage cheese Westby | 100 | 10 g | 4.5 g | 4.1 g |
| Cottage cheese 2% Breakstone’s | 100 | 13 g | 7 g | 2.5 g |
| Almarai Cream Cheese Almarai | 100 | 2 g | 1 g | 10 g |
| Bashas', Cottage Cheese Bashas' | 100 | 11.8 g | 4.6 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1931055. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041483041593. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 7, 2026.
Last updated: . Source description: "COTTAGE CHEESE & PEACH". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.