Cottage Cheese Large Curd 4% Milkfat Minimum

Packaged product Dairy and Eggs Great Value

Cottage Cheese Large Curd 4% Milkfat Minimum contains 88 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 99 kcal.

Roughly 46% of its calories come from protein, with 39% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cottage Cheese Large Curd 4% Milkfat Minimum by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
10.5 gprotein
3.5 gcarbohydrates
4 gfat
99kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 4 g 5%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 395 mg 17%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Added sugars L 0.9 g 2%
Protein L 10.5 g 21%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 70 mg5%
Iron L 0.09 mg0.5%
Potassium L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 15%Fat: 39%88kcal / 100 g
  • Protein 46%
  • Carbohydrates 15%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium2%Iron0.5%Vitamin D0%Choline0%

Nutritional insights

  • Protein10.5 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars3.5 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat4 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat2.6 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium395 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 97.3 kcal88 kcal
Protein 10.6 g10.5 g
Carbohydrates 4.4 g3.5 g
Fat 4 g4 g
Fiber 0 g0 g
Sugars 3.5 g3.5 g
Sodium 363 mg395 mg

Product details

Brand
Great Value
Barcode
0078742372341
Quantity
24 oz
Label serving
0.5 cup (113 g)
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a nonfat milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, potassium chloride, sodium gluconate, guar gum, carrageenan, modified cornstarch, carob bean gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Harzer Würzfleisch Genießerküche 88 9.2 g 3 g 4.3 g
00ml: 364K/88kcal heese instant sauce mix NGREDIEN Asda 88 1.1 g 7 g 6.1 g
Market basket, cottage cheese, pineapple Market Basket 88 9.7 g 13.3 g 0 g
2% reduced fat lowfat cottage cheese Sinton Dairy Food Company Llc 88 11.5 g 4.4 g 2.2 g
Small Curd Cottage Cheese Hiland 88 9.7 g 4.4 g 4.4 g
Hiland, Dry Curd Cottage Cheese Hiland Dairy Inc. 88 17.5 g 1.8 g 0.44 g
Large Curd Cottage Cheese Hiland 88 10.5 g 3.5 g 4 g
Small Curd Cottage Cheese Prairie Farms 88 9.7 g 4.4 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2656933. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742372341. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cottage Cheese Large Curd 4% Milkfat Minimum?

100 g of Cottage Cheese Large Curd 4% Milkfat Minimum has 88 kcal. Serving, 0.5 cup, 113 g (113 g): about 99 kcal.

Is Cottage Cheese Large Curd 4% Milkfat Minimum high in protein?

Cottage Cheese Large Curd 4% Milkfat Minimum contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 11.9 g in serving, 0.5 cup, 113 g (113 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cottage Cheese Large Curd 4% Milkfat Minimum?

Cottage Cheese Large Curd 4% Milkfat Minimum has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.

How much fat is in Cottage Cheese Large Curd 4% Milkfat Minimum?

Cottage Cheese Large Curd 4% Milkfat Minimum contains 4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Cottage Cheese Large Curd 4% Milkfat Minimum?

100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.