Corned beef
Corned beef contains 214 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 60 kcal.
Roughly 53% of its calories come from fat, with 46% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (211 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.1 g | 30% |
| Sodium L | 1,536 mg | 67% |
| Total carbohydrates L | 0.36 g | 0.1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.36 g | |
| Protein L | 24.3 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 0.7%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.3 gabove the median for meat (median 22.4 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars0.36 gbelow the median for meat (median 0.5 g)
- Fat12.5 gbelow the median for meat (median 13 g)
- Saturated fat6.1 gabove the median for meat (median 5.4 g)
- Sodium1,536 mgin the top quarter of meat (median 653 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697773198
- Quantity
- 110 g
- Label serving
- 1 slice (28 g)
- Category
- Corned beef
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef Clasico | 214 | 23.2 g | 1.8 g | 14.3 g |
| Corned Beef With Natural Juices Clasico | 214 | 23.2 g | 1.8 g | 14.3 g |
| Corned Beef With Juices Mid East | 214 | 23.2 g | 1.8 g | 14.3 g |
| Corned beef Coop | 215 | 24 g | 0 g | 13 g |
| Corned Beef Hash SAVAL Family Recipe | 216 | 9 g | 3.6 g | 13.5 g |
| Corned Beef Aldi | 217 | 24.9 g | 0.1 g | 12.8 g |
| British Corned Beef Marks & Spencers | 211 | 24.9 g | 0.4 g | 12.2 g |
| Corned Beef Hereford | 218 | 25 g | 1.8 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 214 kcal. Serving, 1 slice, 28 g (28 g): about 60 kcal.
Is Corned beef high in protein?
Corned beef contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 6.8 g in serving, 1 slice, 28 g (28 g). About 46% of its calories come from protein. Compared with other meat, that is above the median (median 22.4 g).
How many carbs are in Corned beef?
Corned beef has 0.36 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 12.5 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
How much sodium is in Corned beef?
100 g contains 1,536 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697773198. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.