How many calories are in Corned Beef With Juices?

100 g of Corned Beef With Juices has 214 kcal. Serving, 56 g, 2 oz (56 g): about 120 kcal.

Is Corned Beef With Juices high in protein?

Corned Beef With Juices contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 56 g, 2 oz (56 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 21.1 g).

How many carbs are in Corned Beef With Juices?

Corned Beef With Juices has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned Beef With Juices?

Corned Beef With Juices contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Corned Beef With Juices contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corned Beef With Juices?

100 g contains 998 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Corned Beef With Juices

Packaged product Meat Mid East

Corned Beef With Juices contains 214 kcal per 100 g. A serving, 56 g, 2 oz (56 g) provides about 120 kcal.

Roughly 56% of its calories come from fat, with 41% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (215 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g

23.2 gprotein

1.8 gcarbohydrates

14.3 gfat

120kcal in serving, 56 g, 2 oz (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	214 kcal
Total fat L	14.3 g	18%
Saturated fat L	7.1 g	36%
Trans fat L	0 g
Cholesterol L	116 mg	39%
Sodium L	998 mg	43%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber	not reported
Total sugars	not reported
Protein L	23.2 g	46%
Iron L	2.6 mg	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 3%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.2 gabove the median for meat (median 21.1 g)
Fat14.3 gabove the median for meat (median 13.5 g)
Saturated fat7.1 gin the top quarter of meat (median 6 g)
Sodium998 mgin the top quarter of meat (median 657 mg)
Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mid East
Barcode: 0094379131007
Label serving: 56 g (2 oz)
Category: Corned beef
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked beef, beef, water, salt, sugar, sodium nitrite

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Corned Beef With Natural Juices Iberia	214	21.4 g	0 g	14.3 g
Hereford, corned beef Hereford	214	23.2 g	0 g	14.3 g
Hargis house, corned beef Hargis House	214	23.2 g	0 g	14.3 g
Corned Beef With Natural Juices Clasico	214	23.2 g	1.8 g	14.3 g
Corned beef Tesco	214	24.3 g	0.36 g	12.5 g
Corned beef Clasico	214	23.2 g	1.8 g	14.3 g
Corned beef Coop	215	24 g	0 g	13 g
Api punu pua' atoro TOUPNOT	215	23.2 g	0.2 g	13.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0094379131007. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.