Corned Beef Hash
Packaged product Meat Hartford House Foods
Corned Beef Hash contains 186 kcal per 100 g. A serving, 236 g (236 g) provides about 439 kcal.
Roughly 62% of its calories come from fat, with 21% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 42 mg | 14% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.42 g | |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 21%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.8 gabove the median for meat (median 0.2 g)
- Sugars0.42 gbelow the median for meat (median 1 g)
- Fat12.7 gabove the median for meat (median 8.8 g)
- Saturated fat5.9 gabove the median for meat (median 3.2 g)
- Sodium356 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 42 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78.6 kcal | 186 kcal |
| Protein | 3.4 g | 8.1 g |
| Carbohydrates | 4.1 g | 9.8 g |
| Fat | 5.4 g | 12.7 g |
| Fiber | 0.34 g | 0.8 g |
| Sugars | 0.18 g | 0.42 g |
| Sodium | 0.15 mg | 356 mg |
Product details
- Brand
- Hartford House Foods
- Barcode
- 0017000031064
- Quantity
- 236 g
- Label serving
- 236 g
- Category
- Meat
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF AND COOKED CORNED BEEF (CURED WITH SALT, SUGAR, SODIUM NITRITE), REHYDRATED POTATOES, WATER. LESS THAN 2 PERCENT: NATURAL FLAVOURINGS, SUGAR, SPICE, SALT, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Highlands Gold Corned Beef 150g Highlands | 186 | 14.3 g | 5.4 g | 12.5 g |
| Lamb Shanks Rocket | 186 | 19.3 g | 4.9 g | 9.9 g |
| Plant based Meatless Grounds Whole Foods Market | 186 | 17.7 g | 5.3 g | 11.5 g |
| Chickpea Tempeh Bacon Chaotic Good | 186 | 12.8 g | 32.6 g | 1.2 g |
| Ginger Beef Hibachi Clean Eatz Cafe | 186 | 14.5 g | 21.8 g | 4.6 g |
| Beef Boerewors Springbok Delights | 186 | 17.7 g | 1.8 g | 12 g |
| Smoked Garlick And Chilli Pork Schnitzel Tesco | 186 | 20.3 g | 7.8 g | 7.8 g |
| Smoked Streaky Bacon GL Foods | 186 | 15.1 g | 5.3 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2022634. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0017000031064. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.