Beef Boerewors
Packaged product Meat Springbok Delights
Beef Boerewors contains 186 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 186 kcal.
Roughly 58% of its calories come from fat, with 38% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 17.7 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 4%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.7 gabove the median for meat (median 17.1 g)
- Sugars0.1 gbelow the median for meat (median 1 g)
- Fat12 gabove the median for meat (median 8.8 g)
- Saturated fat5.8 gabove the median for meat (median 3.2 g)
- Sodium676 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Springbok Delights
- Barcode
- 9339775000092
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Highlands Gold Corned Beef 150g Highlands | 186 | 14.3 g | 5.4 g | 12.5 g |
| Lamb Shanks Rocket | 186 | 19.3 g | 4.9 g | 9.9 g |
| Plant based Meatless Grounds Whole Foods Market | 186 | 17.7 g | 5.3 g | 11.5 g |
| Chickpea Tempeh Bacon Chaotic Good | 186 | 12.8 g | 32.6 g | 1.2 g |
| Ginger Beef Hibachi Clean Eatz Cafe | 186 | 14.5 g | 21.8 g | 4.6 g |
| Smoked Garlick And Chilli Pork Schnitzel Tesco | 186 | 20.3 g | 7.8 g | 7.8 g |
| Smoked Streaky Bacon GL Foods | 186 | 15.1 g | 5.3 g | 11.7 g |
| Knackige putenfrankfurter Ja! Natürlich | 186 | 15 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339775000092. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.