Cornbread Muffins
Packaged product Bread and Baked Goods Red Gingham Gourmet
Cornbread Muffins contains 286 kcal per 100 g. A serving, 49 g, 1 muffin (49 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 36% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.1 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 61.2 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 204 mg | 16% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 36%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars4.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat18.4 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat4.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium747 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Gingham Gourmet
- Barcode
- 0865923000007
- Label serving
- 49 g (1 MUFFIN)
- Category
- Bread and Baked Goods
Ingredients
Cornmeal, wheat flour, cream corn, jalapeno, 2% milk, vegetable oil (contains one or more of the following: corn oil, soybean oil, or safflower oil), cheddar cheese, eggs, onions, sugar, salt, soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutoka hot cross buns Nutoka | 286 | 7.5 g | 47 g | 6.7 g |
| Jalapeño Tortillas Brookshire's | 286 | 7.1 g | 46.4 g | 7.1 g |
| Sangak Bread BreadMasters Ara-z | 286 | 10.7 g | 53.6 g | 1.8 g |
| Uber Rolls Love's | 286 | 7.1 g | 50 g | 5.4 g |
| Tortillas Ciloglu | 286 | 9.6 g | 58 g | 1 g |
| Hawaiian Bakery Style Bagels HyVee | 286 | 9.9 g | 52.7 g | 5 g |
| Organic Sourdough Flatbread, Everything Spice Rustic Bakery | 286 | 7.1 g | 53.6 g | 7.1 g |
| Arabic Bread Al Caraz | 286 | 7.7 g | 56.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread Muffins?
100 g of Cornbread Muffins has 286 kcal. Serving, 49 g, 1 muffin (49 g): about 140 kcal.
How much protein is in Cornbread Muffins?
Cornbread Muffins contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 49 g, 1 muffin (49 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cornbread Muffins?
Cornbread Muffins has 26.5 g of total carbohydrates per 100 g, including 2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornbread Muffins?
Cornbread Muffins contains 18.4 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Cornbread Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread Muffins?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0865923000007. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.