Corn Tostada Baked Traditional
Packaged product Snacks Charras
Corn Tostada Baked Traditional contains 367 kcal per 100 g. A serving, 12 g, 12 g (12 g) provides about 44 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (388 kcal per 100 g).
100 g provides 160% of the Daily Value for calcium, 33% of the Daily Value for chloride and 25% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.2 mg | 16% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 4.1 mg | 25% |
| Pantothenic acid (B5) L | 0.051 mg | 1% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 33.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 2,083 mg | 160% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 23.8 µg | 16% |
| Chloride L | 760 mg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of snacks (median 12 g)
- Fiber16.7 gin the top quarter of snacks (median 12 g)
- Sugars0 gin the lowest quarter of snacks (median 2.2 g)
- Fat0 gin the lowest quarter of snacks (median 7.3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 1.1 g)
- Sodium500 mgabove the median for snacks (median 489 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.031 g |
| Linoleic acid (omega-6, 18:2) L | 0.89 g |
Carotenoids (1)
| Beta-carotene L | 94.6 µg |
|---|
Other components (3)
| Water L | 10.2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Charras
- Barcode
- 0756702132692
- Label serving
- 12 g (12 g)
- Category
- Crispbreads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White corn flour, lodized salt and calcium hydroxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Sourdough Crispbread Peter’s Yard | 367 | 13 g | 69 g | 2.8 g |
| Original Sourdough Crispbread Peter's Yard | 367 | 13 g | 69 g | 2.8 g |
| Ekologisk Knäckebröd Fullkornsråg & Linfrö Garant | 367 | 12 g | 61 g | 4.8 g |
| Tartines Craquantes, Biscottes Revola | 367 | 11 g | 74 g | 2.9 g |
| Crispbread Sesame Delhaize | 367 | 11 g | 55 g | 7 g |
| Knækbrød Groft og Godt Rema1000 | 367 | 12 g | 63 g | 4.3 g |
| Knusper-Brot Roggen Leicht & Cross | 367 | 9.9 g | 69 g | 3.5 g |
| Bäcker Cräcker Knusperbrot, Vitalkorn Bäcker Cräcker | 366 | 10 g | 69 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tostada Baked Traditional?
100 g of Corn Tostada Baked Traditional has 367 kcal. Serving, 12 g, 12 g (12 g): about 44 kcal.
How much protein is in Corn Tostada Baked Traditional?
Corn Tostada Baked Traditional contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 12 g, 12 g (12 g). About 10% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 12 g).
How many carbs are in Corn Tostada Baked Traditional?
Corn Tostada Baked Traditional has 75 g of total carbohydrates per 100 g, including 16.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Tostada Baked Traditional?
Corn Tostada Baked Traditional contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Tostada Baked Traditional contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (160% DV), chloride (33% DV), Niacin (B3) (25% DV), Thiamin (B1) (16% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Tostada Baked Traditional?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0756702132692. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.