Corn tortillas
Packaged product Bread and Baked Goods Mex-i
Corn tortillas contains 243 kcal per 100 g. A serving, 1 tortilla, 35 g (35 g) provides about 85 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 288 kcal per 100 g across 149 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.43 g | 2% |
| Sodium L | 57.1 mg | 2% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for bread and baked goods (median 7.3 g)
- Fiber4.3 gabove the median for bread and baked goods (median 3.3 g)
- Sugars1.4 gabove the median for bread and baked goods (median 1.3 g)
- Fat2.9 gin the lowest quarter of bread and baked goods (median 7.5 g)
- Saturated fat0.43 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium57.1 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mex-i
- Barcode
- 0838783000012
- Label serving
- 1 tortilla (35 g)
- Category
- Tortillas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Water, Corn flour (corn, calcium propionate, sorbic acid, gum, enzymes and calcium hydroxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Original Mission | 244 | 8.9 g | 48.9 g | 4.4 g |
| Fajitas Kit Mannapain | 245 | 6.6 g | 42 g | 5.3 g |
| Corn Tortillas Grimm's | 240 | 4 g | 44 g | 2 g |
| Ezekiel 4:9 Original Tortillas Food for Life | 246 | 12.3 g | 45.6 g | 3.5 g |
| Tortillas Farrah's | 238 | 8 g | 24.7 g | 7.7 g |
| Soft Corn Tortillas Casa Bonita | 236 | 4 g | 46 g | 2 g |
| Tortillinas Integrales Tía Rosa | 235 | 9.3 g | 38.7 g | 4.8 g |
| Corn Tortillas Aldi | 234 | 4.3 g | 46.8 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn tortillas?
100 g of Corn tortillas has 243 kcal. Serving, 1 tortilla, 35 g (35 g): about 85 kcal.
How much protein is in Corn tortillas?
Corn tortillas contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 tortilla, 35 g (35 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 7.3 g).
How many carbs are in Corn tortillas?
Corn tortillas has 48.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn tortillas?
Corn tortillas contains 2.9 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Corn tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn tortillas?
100 g contains 57.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838783000012. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.