How many calories are in Corn Tortilla?

100 g of Corn Tortilla has 216 kcal. Serving, 51 g (51 g): about 110 kcal.

How much protein is in Corn Tortilla?

Corn Tortilla contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 51 g (51 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Corn Tortilla?

Corn Tortilla has 43.1 g of total carbohydrates per 100 g, including 5.9 g of fiber and 3.9 g of sugars.

How much fat is in Corn Tortilla?

Corn Tortilla contains 2.9 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).

How much sodium is in Corn Tortilla?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Corn Tortilla

Packaged product Bread and Baked Goods Food City

Corn Tortilla contains 216 kcal per 100 g. A serving, 51 g (51 g) provides about 110 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

216kcal per 100 g

3.9 gprotein

43.1 gcarbohydrates

2.9 gfat

110kcal in serving, 51 g (51 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	216 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.98 g	5%
Cholesterol L	0 mg	0%
Sodium L	20 mg	0.9%
Total carbohydrates L	43.1 g	16%
Dietary fiber L	5.9 g	21%
Total sugars L	3.9 g
Protein L	3.9 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	39 mg	3%
Iron L	1.4 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 80%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
Fiber5.9 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars3.9 gbelow the median for bread and baked goods (median 4 g)
Fat2.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.98 gbelow the median for bread and baked goods (median 1.6 g)
Sodium20 mgin the lowest quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	421 kcal	216 kcal
Protein	7.7 g	3.9 g
Carbohydrates	84.6 g	43.1 g
Fat	5.8 g	2.9 g
Fiber	11.6 g	5.9 g
Sugars	7.7 g	3.9 g
Sodium	0.039 mg	20 mg

Product details

Brand: Food City
Barcode: 0031903044426
Quantity: 51 g
Label serving: 51 g
Category: Bread and Baked Goods
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GROUND WHITE CORN MASA FLOUR, WATER, ASCORBIC ACID, CELLULOSE GUM, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUMS AND ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Breaded Plaice Fillets Waitrose	216	12.1 g	20.3 g	9.1 g
Vegetable spring rolls Coles	216	3.5 g	23.8 g	11.5 g
Spelt Bite Sized Pita Bread רמי לוי שיווק השקמה	216	12.4 g	29.8 g	9 g
Cheese And Everything Sub Bun Meijer	216	8 g	42 g	2.8 g
Classic Gluten Free English Muffins Liberate	216	2.2 g	39.6 g	4.2 g
Yellow Corn Tortillas Yoli Tortilleria	216	3.9 g	49 g	2.9 g
White Corn Tortillas Yoli Tortilleria	216	3.9 g	49 g	2.9 g
Blue Corn Tortillas Yoli Tortilleria	216	5.9 g	49 g	0.98 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0031903044426. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 2523185. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.