Spelt Bite Sized Pita Bread

Packaged product Bread and Baked Goods רמי לוי שיווק השקמה

Spelt Bite Sized Pita Bread contains 216 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 216 kcal.

Roughly 48% of its calories come from carbohydrates, with 32% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
12.4 gprotein
29.8 gcarbohydrates
9 gfat
216kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 9 g 12%
Saturated fat not reported
Sodium L 379 mg 16%
Total carbohydrates L 29.8 g 11%
Dietary fiber L 9.8 g 35%
Total sugars L 0.9 g
Protein L 12.4 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 48%Fat: 32%216kcal / 100 g
  • Protein 20%
  • Carbohydrates 48%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber9.8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0.9 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat9 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium379 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
רמי לוי שיווק השקמה
Barcode
7290001598764
Label serving
1 serving (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded Plaice Fillets Waitrose 216 12.1 g 20.3 g 9.1 g
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Cheese And Everything Sub Bun Meijer 216 8 g 42 g 2.8 g
Classic Gluten Free English Muffins Liberate 216 2.2 g 39.6 g 4.2 g
Yellow Corn Tortillas Yoli Tortilleria 216 3.9 g 49 g 2.9 g
White Corn Tortillas Yoli Tortilleria 216 3.9 g 49 g 2.9 g
Blue Corn Tortillas Yoli Tortilleria 216 5.9 g 49 g 0.98 g
Breaded Wild Cod Fillets President's Choice 216 11.2 g 22.4 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290001598764. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spelt Bite Sized Pita Bread?

100 g of Spelt Bite Sized Pita Bread has 216 kcal. Serving, 1 serving, 100 g (100 g): about 216 kcal.

Is Spelt Bite Sized Pita Bread high in protein?

Spelt Bite Sized Pita Bread contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 12.4 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Spelt Bite Sized Pita Bread?

Spelt Bite Sized Pita Bread has 29.8 g of total carbohydrates per 100 g, including 9.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spelt Bite Sized Pita Bread?

Spelt Bite Sized Pita Bread contains 9 g of fat per 100 g.

How much sodium is in Spelt Bite Sized Pita Bread?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.