Corn Starch

Packaged product Grains and Pasta meijer

Corn Starch contains 350 kcal per 100 g. A serving, 1 tbsp., 10 g (10 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (378 kcal per 100 g).

100 g provides 23% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Corn Starch by meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
35kcal in serving, 1 tbsp., 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0.009 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 90 g 33%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.008 mg0.6%
Niacin (B3) L 0.03 mg0.2%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 1 µg0.3%
Vitamin B12 L 0 µg0%
Calcium L 6 mg0.5%
Iron L 0.38 mg2%
Magnesium L 3.5 mg0.8%
Phosphorus L 56 mg4%
Potassium L 4 mg0.1%
Zinc L 0.28 mg3%
Copper L 0.05 mg6%
Manganese L 0.53 mg23%
Selenium L 2.8 µg5%
Iodine L 0.6 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%350kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese23%Copper6%Selenium5%Phosphorus4%Zinc3%Iron2%Magnesium0.8%Riboflavin (B2)0.6%Calcium0.5%Iodine0.4%

Nutritional insights

  • Protein0 gin the lowest quarter of grains and pasta (median 9.3 g)
  • Fiber0.8 gin the lowest quarter of grains and pasta (median 7 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 14.3 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 5 g)
  • Saturated fat0.009 gbelow the median for grains and pasta (median 0.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 219 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water9.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L87 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L9.3 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 0 g0 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber 0.8 gn/a
Sugars 0 gn/a
Sodium 0 mg0 mg

Product details

Brand
meijer
Barcode
0713733107266
Quantity
16 oz
Label serving
1 tbsp. (10 g)
Category
Cereals and their products
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn starch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Starch?

100 g of Corn Starch has 350 kcal. Serving, 1 tbsp., 10 g (10 g): about 35 kcal.

How much protein is in Corn Starch?

Corn Starch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp., 10 g (10 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).

How many carbs are in Corn Starch?

Corn Starch has 90 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars.

How much fat is in Corn Starch?

Corn Starch contains 0 g of fat per 100 g, of which 0.009 g is saturated (0% of the Daily Value).

What vitamins and minerals does Corn Starch contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Starch?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2378560. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0713733107266. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.

Last updated: . Source description: "CORN STARCH". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.