Corn mini muffins
Packaged product Sweets and Desserts Ahold
Corn mini muffins contains 317 kcal per 100 g. A serving, 2 muffins, 60 g (60 g) provides about 190 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 16.7 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars16.7 gin the lowest quarter of sweets and desserts (median 25.5 g)
- Fat15 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium550 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 317 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 41.7 g | 41.7 g |
| Fat | 15 g | 15 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 550 mg | 550 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean and/or canola oil, eggs, buttermilk (part-skim milk, sea salt, sodium citrate, bacterial culture), yellow corn meal, leaving (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), whey (milk), modified cornstarch, salt, dextrose, mono and diglycerides, sodium propionate (preservative), potassium sorbate (preservative), xanthan gum, sodium stearoyl lactylate, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Muffins Fgf Brands | 317 | 5 g | 41.7 g | 15 g |
| 2 Mini Yum Yums M&S Food | 317 | 3.8 g | 34.9 g | 17.8 g |
| Löffelbiskuits San Fabio | 318 | 7 g | 66.1 g | 1.9 g |
| Udi's, moist & tasty muffins, blueberry Udi's | 318 | 3.5 g | 42.4 g | 11.8 g |
| Muffins, blueberry Udi's | 318 | 3.5 g | 42.4 g | 11.8 g |
| Udi's, muffins, chocolate Udi's | 318 | 4.7 g | 41.2 g | 14.1 g |
| Mt Bierstadt Muffins Yumbana Shoppe | 318 | 2.4 g | 48.2 g | 12.9 g |
| Antonina's Artisan Bakery, Mini Muffins P & A | 318 | 4.7 g | 48.2 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn mini muffins?
100 g of Corn mini muffins has 317 kcal. Serving, 2 muffins, 60 g (60 g): about 190 kcal.
How much protein is in Corn mini muffins?
Corn mini muffins contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 2 muffins, 60 g (60 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Corn mini muffins?
Corn mini muffins has 41.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 16.7 g of sugars.
How much fat is in Corn mini muffins?
Corn mini muffins contains 15 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Corn mini muffins?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286310. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0688267164330. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.