Corn / Maiz Tortillas

Packaged product Bread and Baked Goods El Milagro

Corn / Maiz Tortillas contains 220 kcal per 100 g. A serving, 2 tortilla, 50 g (50 g) provides about 110 kcal.

Roughly 84% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 196 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn / Maiz Tortillas by El Milagro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
4 gprotein
46 gcarbohydrates
2 gfat
110kcal in serving, 2 tortilla, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 46 g 17%
Dietary fiber L 2 g 7%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamin A L 60 µg7%
Vitamin C L 2 mg2%
Calcium L 120 mg9%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 84%Fat: 8%220kcal / 100 g
  • Protein 7%
  • Carbohydrates 84%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium9%Vitamin A7%Vitamin C2%

Nutritional insights

  • Protein4 gin the lowest quarter of bread and baked goods (median 7.7 g)
  • Fiber2 gbelow the median for bread and baked goods (median 3 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Milagro
Barcode
0699221621172
Quantity
36 936g
Label serving
2 tortilla (50 g)
Category
Tortillas
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

stone ground corn, water, calcium hydroxide (lime)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gluten Free Sweet Potato Mission 220 0 g 54 g 10 g
Street Tacos White Corn Tortillas Mission 222 4.4 g 44.4 g 2.2 g
Street Tacos Yellow Corn Tortillas Mission 222 4.4 g 44.4 g 2.2 g
White Corn La Mariposa Tortilla Factory 222 3.7 g 44.4 g 2.8 g
Yellow Corn Tortillas Cantina Del Sabor 218 5.4 g 40 g 4.2 g
Tortilla, corn 218 5.7 g 44.6 g 2.9 g
Tortillas White Corn MISSION 215 4.6 g 43.8 g 2.7 g
Tortillas Rapiditas Cero Cero Bimbo 215 8.9 g 42.9 g 0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0699221621172. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn / Maiz Tortillas?

100 g of Corn / Maiz Tortillas has 220 kcal. Serving, 2 tortilla, 50 g (50 g): about 110 kcal.

How much protein is in Corn / Maiz Tortillas?

Corn / Maiz Tortillas contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 tortilla, 50 g (50 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.7 g).

How many carbs are in Corn / Maiz Tortillas?

Corn / Maiz Tortillas has 46 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn / Maiz Tortillas?

Corn / Maiz Tortillas contains 2 g of fat per 100 g.

What vitamins and minerals does Corn / Maiz Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.