Corn Flakes Crisp Corn Cereal
Packaged product Vegetables Meijer
Corn Flakes Crisp Corn Cereal contains 400 kcal per 100 g. A serving, 1.5 cup, 40 g (40 g) provides about 160 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
100 g provides 178,750% of the Daily Value for Vitamin B12, 125% of the Daily Value for Folate (B9) and 94% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 85.7 g | 31% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.7 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 486 µg | 54% |
| Vitamin C L | 17.1 mg | 19% |
| Vitamin D L | 3 µg | 15% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.1 mg | 88% |
| Niacin (B3) L | 15.1 mg | 94% |
| Vitamin B6 L | 1.4 mg | 84% |
| Folate (B9) L | 500 µg | 125% |
| Vitamin B12 L | 4,290 µg | 178,750% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of vegetables (median 7.2 g)
- Fiber2.9 gbelow the median for vegetables (median 3.1 g)
- Sugars5.7 gbelow the median for vegetables (median 7 g)
- Fat0 gin the lowest quarter of vegetables (median 1 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium714 mgin the top quarter of vegetables (median 452 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 400 kcal |
| Protein | 7.5 g | 8.6 g |
| Carbohydrates | 87.5 g | 85.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.9 g |
| Sugars | 5 g | 5.7 g |
| Sodium | 725 mg | 714 mg |
Product details
- Brand
- Meijer
- Barcode
- 0713733913881
- Label serving
- 1.5 cup (40 g)
- Category
- Corn flakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, sugar, barley malt extract, salt, mono and diglycerides*, vitamin c, vitamin b3 (niacin), vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamin), vitamin a, folic acid, vitamin b12, vitamin d.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Corn Flakes - With Real Almond & Honey Kellogg's | 400 | 6.5 g | 82.9 g | 5.1 g |
| Corn Flakes western family | 400 | 6.7 g | 90 g | 0 g |
| Flocons de maïs Great Value | 400 | 6 g | 90 g | 0 g |
| corn flake value 507 | 400 | 3.3 g | 90 g | 0 g |
| Honey'd corn flakes Nature's Path | 400 | 7.5 g | 90 g | 0 g |
| Honey Nut Flakes Edeka | 400 | 6.6 g | 83.6 g | 4 g |
| Kellogg's Banana Corn Flakes เคลล็อกส์ | 400 | 5 g | 87 g | 3.5 g |
| Fruit Juice Corn Flakes Cereal Nature's Path | 400 | 6.7 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638918. License: CC0 1.0 (U.S. public domain). Source record dated August 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733913881. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.