Corn Bread Stuffing
Packaged product Bread and Baked Goods Mrs Cubbisons
Corn Bread Stuffing contains 382 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 130 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (393 kcal per 100 g).
100 g provides 68% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 765 mg | 33% |
| Total carbohydrates L | 76.5 g | 28% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.9 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0.61 µg | 0.1% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.81 mg | 68% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 54.9 µg | 14% |
| Vitamin B12 L | 0.027 µg | 1% |
| Choline L | 0 mg | 0% |
| Calcium L | 118 mg | 9% |
| Iron L | 4.2 mg | 24% |
| Magnesium L | 51.4 mg | 12% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 267 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 11.8 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of bread and baked goods (median 10.7 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars5.9 gbelow the median for bread and baked goods (median 7.1 g)
- Fat1.5 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium765 mgin the lowest quarter of bread and baked goods (median 1,117 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water25.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (3)
| Water L | 25.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 382 kcal | 260 kcal |
| Protein | 11.8 g | 7.9 g |
| Carbohydrates | 76.5 g | 53.7 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 2.9 g | 5.4 g |
| Sugars | 5.9 g | 6.7 g |
| Sodium | 765 mg | 123 mg |
Product details
- Brand
- Mrs Cubbisons
- Barcode
- 0074714084212
- Quantity
- 12 oz
- Label serving
- 1 serving (34 g)
- Category
- stuffing
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn grits, high fructose corn syrup, yeast, sea salt, partially hydrogenated soybean and/or canola oil, spices, onion powder, calcium propionate (preservative), extractives of turmeric and annatto (color), enzymes, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltRapeseed (canola) oilOnionWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Food lion, homestyle stuffing, cornbread Food Lion | 382 | 11.8 g | 76.5 g | 2.9 g |
| Cornbread Stuffing Mix Great Value | 393 | 10.7 g | 75 g | 3.6 g |
| Winco foods, herb seasoned cornbread stuffing Winco Foods | 393 | 10.7 g | 67.9 g | 10.7 g |
| Corn Bread Stuffing Mix Essential Everyday | 393 | 10.7 g | 75 g | 3.6 g |
| Stuffing Mix, Cornbread Spartan | 393 | 10.7 g | 78.6 g | 3.6 g |
| Microwaveable stuffing mix, cornbread Meijer | 393 | 10.7 g | 75 g | 3.6 g |
| Traditional Cornbread Dressing Mix Conifer Foods | 393 | 10.7 g | 71.4 g | 5.4 g |
| Cornbread Stuffing Mix Tops | 393 | 10.7 g | 75 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Bread Stuffing?
100 g of Corn Bread Stuffing has 382 kcal. Serving, 1 serving, 34 g (34 g): about 130 kcal.
Is Corn Bread Stuffing high in protein?
Corn Bread Stuffing contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 serving, 34 g (34 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10.7 g).
How many carbs are in Corn Bread Stuffing?
Corn Bread Stuffing has 76.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.9 g of sugars.
How much fat is in Corn Bread Stuffing?
Corn Bread Stuffing contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Bread Stuffing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68% DV), manganese (57% DV), iron (24% DV), copper (22% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Bread Stuffing?
100 g contains 765 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2269644. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074714084212. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.