Corn Bread Stuffing
Packaged product Bread and Baked Goods Ahold
Corn Bread Stuffing contains 179 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 251 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 393 kcal per 100 g across 20 products.
100 g provides 36% of the Daily Value for Vitamin A and 21% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 5.7 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 321 µg | 36% |
| Vitamin C L | 19.3 mg | 21% |
| Calcium L | 14 mg | 1% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of bread and baked goods (median 10.7 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars5.7 gbelow the median for bread and baked goods (median 7.1 g)
- Fat8.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.3 gin the top quarter of bread and baked goods (median 0 g)
- Sodium386 mgin the lowest quarter of bread and baked goods (median 1,117 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,070 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 22.1 g | 22.1 g |
| Fat | 8.6 g | 8.6 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 5.7 g | 5.7 g |
| Sodium | 386 mg | 386 mg |
Product details
Ingredients
Water, stuffing (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola and/or sunflower oil, corn grits, sugar, yeast, 2% or less of wheat gluten, salt, yellow corn flour, soybean oil, spices and coloring, natural flavor, rosemary extractives and ascorbic acid [to preserve freshness]), butter, celery, yellow onion, apples (apples and calcium ascorbate [vitamin c calcium salt]), carrot, sweetened dried cranberries (dried cranberries [cranberries, sugar, sunflower oil]), chicken flavor broth concentrate (chicken stock, natural flavor, salt, sugar and yeast extract), parsley, salt, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterOnionAppleSaltSunflower oilSugarYeastWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olivia Super Free, Bread Stuffing Cubes Wheatless In Seattle Llc | 211 | 2.6 g | 42.1 g | 4 g |
| Enriched Stuffing Bread Giant Eagle | 320 | 8 g | 60 g | 4 g |
| Kale Cornbread Stuffing Mix Sof'Ella | 343 | 11.4 g | 74.3 g | 0 g |
| Cornbread Flavored Stuffing Mix Lowe's Food Stores Inc. | 357 | 10.7 g | 71.4 g | 1.8 g |
| Parade, cornbread stuffing mix Parade | 357 | 10.7 g | 75 g | 1.8 g |
| Winco foods, cornbread stuffing mix Winco Foods | 357 | 10.7 g | 75 g | 1.8 g |
| Corn Bread Stuffing Mrs Cubbisons | 382 | 11.8 g | 76.5 g | 1.5 g |
| Food lion, homestyle stuffing, cornbread Food Lion | 382 | 11.8 g | 76.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Bread Stuffing?
100 g of Corn Bread Stuffing has 179 kcal. Serving, 1 cup, 140 g (140 g): about 251 kcal.
How much protein is in Corn Bread Stuffing?
Corn Bread Stuffing contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10.7 g).
How many carbs are in Corn Bread Stuffing?
Corn Bread Stuffing has 22.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.7 g of sugars.
How much fat is in Corn Bread Stuffing?
Corn Bread Stuffing contains 8.6 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Corn Bread Stuffing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36% DV) and Vitamin C (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Bread Stuffing?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894853. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267169465. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.