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Coop Salted Caramel Nut Mix

Packaged product Nuts and Seeds Coop

Coop Salted Caramel Nut Mix contains 570 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 143 kcal.

Roughly 65% of its calories come from fat, with 19% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

570kcal per 100 g
22 gprotein
27 gcarbohydrates
40 gfat
143kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 40 g 51%
Saturated fat L 4.3 g 22%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 6.4 g 23%
Total sugars L 20 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 19%Fat: 65%570kcal / 100 g
  • Protein 16%
  • Carbohydrates 19%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber6.4 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars20 gabove the median for nuts and seeds (median 6.9 g)
  • Fat40 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat4.3 gbelow the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
0044126367487
Label serving
1 portion (25 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0044126367487. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coop Salted Caramel Nut Mix?

100 g of Coop Salted Caramel Nut Mix has 570 kcal. Serving, 1 portion, 25 g (25 g): about 143 kcal.

Is Coop Salted Caramel Nut Mix high in protein?

Coop Salted Caramel Nut Mix contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 25 g (25 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Coop Salted Caramel Nut Mix?

Coop Salted Caramel Nut Mix has 27 g of total carbohydrates per 100 g, including 6.4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coop Salted Caramel Nut Mix?

Coop Salted Caramel Nut Mix contains 40 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.