Cool mint chocolate energy bars, cool mint chocolate
Cool mint chocolate energy bars, cool mint chocolate contains 368 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 250 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 37% of the Daily Value for Vitamin B12, 25% of the Daily Value for Vitamin A and 21% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 25 g | |
| Added sugars L | 23.5 g | 47% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 221 µg | 25% |
| Vitamin C L | 8.8 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 2.9 mg | 18% |
| Vitamin B6 L | 0.29 mg | 17% |
| Vitamin B12 L | 0.88 µg | 37% |
| Calcium L | 66 mg | 5% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 88 mg | 21% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 390 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 65%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for snacks (median 7.5 g)
- Fiber7.4 gin the top quarter of snacks (median 4 g)
- Sugars25 gin the top quarter of snacks (median 4.5 g)
- Fat8.8 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Sodium206 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Other components (1)
| Vitamin E L | 1 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 64.7 g | 63.2 g |
| Fat | 7.4 g | 8.8 g |
| Fiber | 5.9 g | 7.4 g |
| Sugars | 29.4 g | 25 g |
| Sodium | 235 mg | 206 mg |
Product details
Ingredients
Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cocoa++, organic soy flour, organic high oleic sunflower oil, organic dried cane syrup, organic oat flour, organic oat fiber, natural flavors, alkalized cocoa++, organic cocoa butter++, sunflower oil, salt, barley malt extract, green tea extract (contains caffeine), unsweetened chocolate++, soy lecithin, baking soda. vitamin minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceSunflower oilCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de pomme Bio Day | 368 | 1.5 g | 76 g | 0.7 g |
| Spicy snack sticks gluten free no msg Denzel’s Farm | 368 | 15.8 g | 8.8 g | 28.1 g |
| Vegan Protein Choc Mint Crisp White Wolf Nutrition | 368 | 73.3 g | 7.3 g | 9 g |
| Active Protein Bar Mixed Berry Nice & Natural | 368 | 22 g | 43.6 g | 8 g |
| Red quinoa & sesame Crispbread Ryvita | 368 | 20.7 g | 53.2 g | 4.9 g |
| Fun Balanced Snack Sargento | 368 | 14 g | 40.4 g | 17.5 g |
| Protien Chips Chase | 368 | 40 g | 28.2 g | 9.8 g |
| Blueberry Muffin Protein Pro Protein Bar Natures Pro | 368 | 36.3 g | 26 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659928. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252302007. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.