Cookies
Packaged product Sweets and Desserts Treasure Mills
Cookies contains 432 kcal per 100 g. A serving, 37 g, 37 g (37 g) provides about 160 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 35.1 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber5.4 gin the top quarter of sweets and desserts (median 3 g)
- Sugars35.1 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat21.6 gabove the median for sweets and desserts (median 19 g)
- Saturated fat6.8 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium216 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 432 kcal | 432 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 56.8 g | 56.8 g |
| Fat | 21.6 g | 21.6 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 35.1 g | 35.1 g |
| Sodium | 216 mg | 216 mg |
Product details
- Brand
- Treasure Mills
- Barcode
- 0805658288110
- Label serving
- 37 g (37 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, non-hydrogenated margarine (soy oil, modified palm oil, soy protein, monoglyceride, vitamin a palmitate, vitamin d3), sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, anhydrous dextrose, soy lecithin, natural vanilla extract), eggs, pea fibre, natural flavor, sodium bicarbonate, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltPalm oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti del mattino con frutti rossi Nutri Free | 432 | 6.7 g | 70 g | 13 g |
| Linzer schnitte Ölz | 432 | 5.6 g | 56 g | 20 g |
| Bio biscotti farro cacao Probios | 432 | 9.4 g | 63 g | 14 g |
| Wafels galleta barquillo rellena de caramelo Biocop | 432 | 3.6 g | 69.4 g | 14.9 g |
| Sugar free cocoa biscuits Sweet plus | 432 | 6.1 g | 72 g | 18 g |
| Cantuccini al cioccolato Scapigliati | 432 | 8.4 g | 69 g | 13.6 g |
| Chocolate-Covered Sandwich Biscuits XL | 432 | 4.3 g | 67.5 g | 16.1 g |
| Galletas tostadas coviran Coviran | 432 | 6.9 g | 77 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 432 kcal. Serving, 37 g, 37 g (37 g): about 160 kcal.
How much protein is in Cookies?
Cookies contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 37 g, 37 g (37 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Cookies?
Cookies has 56.8 g of total carbohydrates per 100 g, including 5.4 g of fiber and 35.1 g of sugars.
How much fat is in Cookies?
Cookies contains 21.6 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899552. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0805658288110. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.