Cookies & Creme Cookie Butter

Packaged product Sweets and Desserts Trader Joe's

Cookies & Creme Cookie Butter contains 568 kcal per 100 g. A serving, 37 g, 2 tbsp (37 g) provides about 210 kcal.

Roughly 60% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

568kcal per 100 g
2.7 gprotein
54.1 gcarbohydrates
37.8 gfat
210kcal in serving, 37 g, 2 tbsp (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 568 kcal
Total fat L 37.8 g 49%
Saturated fat L 9.5 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 261 mg 11%
Total carbohydrates L 54.1 g 20%
Dietary fiber L 2.7 g 10%
Total sugars L 46 g
Protein L 2.7 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 54 mg4%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 38%Fat: 60%568kcal / 100 g
  • Protein 2%
  • Carbohydrates 38%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars46 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat37.8 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat9.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium261 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00529587
Label serving
37 g (2 Tbsp)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa biscuit (wheat flour, sugar, palm oil,reduced fat cocoa powder [processed with alkali], glucose syrup, cocoa mass, salt, leaving [sodium bicarbonate, ammonium bicarbonate], sunflower lecithin [emulsifier], natural flavor), rapeseed oil, palm oil, whey powder (milk), skimmed milk powder, lactose, dry milk fat, soy lecithin (emulsifier), almonds, hazelnuts, natural vanilla flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilPalm oilAlmondHazelnutWheat flourGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00529587. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Creme Cookie Butter?

100 g of Cookies & Creme Cookie Butter has 568 kcal. Serving, 37 g, 2 tbsp (37 g): about 210 kcal.

How much protein is in Cookies & Creme Cookie Butter?

Cookies & Creme Cookie Butter contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 37 g, 2 tbsp (37 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Cookies & Creme Cookie Butter?

Cookies & Creme Cookie Butter has 54.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Creme Cookie Butter?

Cookies & Creme Cookie Butter contains 37.8 g of fat per 100 g, of which 9.5 g is saturated (47% of the Daily Value).

How much sodium is in Cookies & Creme Cookie Butter?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.