Cookies & Cream Pure Protein

Packaged product Snacks PURE PROTEIN

Cookies & Cream Pure Protein contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.

Roughly 39% of its calories come from protein, with 35% from carbohydrates and 26% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 16% of the Daily Value for iron and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookies & Cream Pure Protein by PURE PROTEIN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
40 gprotein
36 gcarbohydrates
12 gfat
190kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 12 g 15%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 360 mg 16%
Total carbohydrates L 36 g 13%
Dietary fiber L 8 g 29%
Total sugars L 10 g
Added sugars L 6 g 12%
Protein L 40 g 80%
Calcium L 200 mg15%
Iron L 2.9 mg16%
Potassium L 140 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 35%Fat: 26%380kcal / 100 g
  • Protein 39%
  • Carbohydrates 35%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium15%Potassium3%

Nutritional insights

  • Protein40 gin the top quarter of snacks (median 30 g)
  • Fiber8 gabove the median for snacks (median 7.8 g)
  • Sugars10 gabove the median for snacks (median 5.7 g)
  • Fat12 gbelow the median for snacks (median 14.5 g)
  • Saturated fat8 gabove the median for snacks (median 6.7 g)
  • Sodium360 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L4 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcaln/a
Protein 40 g40 g
Carbohydrates 36 g36 g
Fat 12 g12 g
Fiber 8 g8 g
Sugars 8 g10 g
Sodium 360 mg360 mg

Product details

Brand
PURE PROTEIN
Barcode
0749826002378
Label serving
1 bar (50 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk protein isolate, nonfat milk, yogurt cultures, water, erythritol, whey protein isolate, natural flavors, sunflower oil, cocoa processed with alkali, cellulose gel, cellulose gum, sea salt, stevia leaf extract, monk fruit extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSunflower oilSalt

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Soft Core Protein Bar GRENADE 380 31.1 g 33.3 g 18.2 g
Soft-Baked Sandwich Breakfast Bars Kodiak Cakes 380 20 g 46 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2173644. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0749826002378. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Pure Protein?

100 g of Cookies & Cream Pure Protein has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.

Is Cookies & Cream Pure Protein high in protein?

Cookies & Cream Pure Protein contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 1 bar, 50 g (50 g). About 39% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Cookies & Cream Pure Protein?

Cookies & Cream Pure Protein has 36 g of total carbohydrates per 100 g, including 8 g of fiber and 10 g of sugars.

How much fat is in Cookies & Cream Pure Protein?

Cookies & Cream Pure Protein contains 12 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Cookies & Cream Pure Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies & Cream Pure Protein?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.