Cookies & cream
Packaged product Sweets and Desserts Oppo
Cookies & cream contains 142 kcal per 100 g.
Roughly 59% of its calories come from protein, with 22% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,507 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 44 g | 157% |
| Total sugars L | 6.8 g | |
| Added sugars L | 15.7 g | 31% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 22%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber44 gin the top quarter of sweets and desserts (median 0.53 g)
- Sugars6.8 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat4 gin the lowest quarter of sweets and desserts (median 9.6 g)
- Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oppo
- Barcode
- 5060346411682
- Category
- Ice cream tubs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Milk, Oligofructose, Glucose Syrup, Sweeteners: Erythritol, Maltitol, Steviol Glycosides from Stevia, Cream (Milk), Cocoa Mass (3%), Dried Milk Powder, Skimmed-Milk Powder, Fat-Reduced Cocoa Powder, Sugar, Rice Flour, Potato Flour, Tapioca Flour, Maize Flour, Buckwheat Flour, Cocoa Butter, Shea Oil, Coconut Oil, Whole Milk Powder, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Soy Lecithin, Maltodextrin, Starch, Stabilisers: Locust Bean Gum, Guar Gum Pectins, Butter (Milk), Cocoa Extract, Natural Flavourings, Salt, Citrus Fibre, Vanilla Extract, Raising Agents: Calcium Phosphates, Sodium Carbonates, Colour: Plain Caramel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGlucose syrupCreamSugarRicePotatoCocoa butterCoconut oilButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Gelato Yulty | 142 | 10 g | 18.6 g | 5 g |
| Schweden Eisbecher ABLIG Feinfrost GmbH | 142 | 2.8 g | 20 g | 5.9 g |
| Mango passion fruit chia Dione | 142 | 0.8 g | 34.4 g | 0.5 g |
| High Protein Eis Cookies & Cream RIOS | 143 | 11 g | 19 g | 3.5 g |
| helado de limón Alteza Alteza | 143 | 1.1 g | 29.7 g | 2.1 g |
| Double chocolate brownie Oppo | 143 | 5.3 g | 18 g | 6.6 g |
| Caramel Honeycomb Candy Ice Cream Baskin Robbins | 143 | 1.8 g | 17.9 g | 7.2 g |
| Gelato alla fragola e limone Tradizioni di Sicilia | 141 | 0 g | 27.5 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & cream?
100 g of Cookies & cream has 142 kcal.
Is Cookies & cream high in protein?
Cookies & cream contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 59% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Cookies & cream?
Cookies & cream has 10 g of total carbohydrates per 100 g, including 44 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & cream?
Cookies & cream contains 4 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Cookies & cream?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060346411682. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.