Cookies & cream
Packaged product Sweets and Desserts Lidl
Cookies & cream contains 172 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 23.5 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars23.5 gabove the median for sweets and desserts (median 23 g)
- Fat4.8 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat3.8 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489270430
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk Concentrate, Glucose Syrup, 9% Chocolate Sauce (Glucose Fructose Syrup, Water, Fat Reduced Cocoa Powder', Chocolate (Cocoa Mass', Sugar, Cocoa Butter', Fat Reduced Cocoa Powder', Emulsifier: Soya Lecithin), Maize Starch , Whipping Cream (Milk), Skimmed Milk Concentrate, Sugar, Invert Sugar Syrup), Sugar, 5% Cookie Pieces (Wheat Flour (contains Calcium, Iron, Thiamin and Niacin], Sugar, Vegetable Oils [Palm, Rapeseed), Fat Reduced Cocoa Powder', Salt, Raising Agent: Sodium Bicarbonate), Vegetable Oils (Coconut, Palm Stearin, Palm, Palm Kernel), Whey Powder (Milk), Emulsifier: Mono - and Di-Glycerides of Fatty Acids; Stabilisers: Guar Gum, Locust Bean Gum; Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGlucose syrupSugarWheat flourPalm oilCreamSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| No Sugar Added Chunky Chocolate Braum's | 172 | 5.8 g | 20.7 g | 12.6 g |
| Barra de vainilla y chocolate Eliges | 172 | 2 g | 21 g | 8.5 g |
| Vanille Creme Eis Creme Eis | 172 | 3 g | 24 g | 6 g |
| capricho de chocolate GutBio | 172 | 3.8 g | 33.5 g | 2.4 g |
| Terre Adélice Terre Adélice | 172 | 3.6 g | 26 g | 5.9 g |
| Glace alive choco peanuts Leone | 172 | 10 g | 15 g | 10 g |
| Chocolate & Mango Florida ice | 172 | 3 g | 28 g | 5.2 g |
| choc dipped milk ice sticks Woolworths | 172 | 3.2 g | 25.3 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies & cream?
100 g of Cookies & cream has 172 kcal.
How much protein is in Cookies & cream?
Cookies & cream contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in Cookies & cream?
Cookies & cream has 29.1 g of total carbohydrates per 100 g, including 23.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies & cream?
Cookies & cream contains 4.8 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Cookies & cream?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489270430. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.