Cookies & Cream Biscuits

Packaged product Snacks Barebells

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cookies & Cream Biscuits contains 345 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 190 kcal.

Roughly 36% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & Cream Biscuits by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
20 gprotein
20 gcarbohydrates
7 gfat
190kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 7 g 9%
Saturated fat L 3 g 15%
Trans fat L 0.1 g
Cholesterol L 15 mg 5%
Sodium L 75 mg 3%
Total carbohydrates L 20 g 7%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 175 mg13%
Iron L 1.1 mg6%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 150 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 36%Fat: 28%345kcal / 100 g
  • Protein 36%
  • Carbohydrates 36%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron6%Potassium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein20 gin the lowest quarter of snacks (median 30 g)
  • Fiber3 gin the lowest quarter of snacks (median 8 g)
  • Sugars1 gin the lowest quarter of snacks (median 6 g)
  • Fat7 gin the lowest quarter of snacks (median 14.1 g)
  • Saturated fat3 gin the lowest quarter of snacks (median 6.5 g)
  • Sodium75 mgin the lowest quarter of snacks (median 220 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Barebells
Barcode
0850054108203
Quantity
55g
Label serving
1 bar (55 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (calcium caseinate, whey protein concentrate, whey protein isolate, hydrolyzed collagen), polydextrose, cocoa butter, water, soy protein, whole milk powder, sunflower oil, cocoa, tapioca starch, salt, flavors, cocoa (processed with alkali), sunflower lecithin, natural flavour, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Dark Chocolate Dream Bar optavia 345 32.7 g 47.3 g 6.4 g
Perfect Protein Bar No Sugar Company 345 36.4 g 36.4 g 12.7 g
Perfect Protein Bar Nusugar Company 345 36.4 g 34.5 g 12.7 g
Protein Crisp Chocolate Crunch BSN 345 36.4 g 40 g 10.9 g
Perfect Protein + Fibre Bar Peanut Butter & Jelly Flavor Nosugar company 345 36.4 g 36.4 g 10.9 g
Protein Flapjack+ Forreet Berries Flavour PhD 345 25.3 g 48 g 8.7 g
черничный десерт fitness SHOCK 345 30 g 9.2 g 12.9 g
Banana Caramel Soft Protein Bar Barebells 345 29.1 g 23.6 g 14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies & Cream Biscuits?

100 g of Cookies & Cream Biscuits has 345 kcal. Serving, 1 bar, 55 g (55 g): about 190 kcal.

Is Cookies & Cream Biscuits high in protein?

Cookies & Cream Biscuits contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 1 bar, 55 g (55 g). About 36% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Cookies & Cream Biscuits?

Cookies & Cream Biscuits has 20 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Biscuits?

Cookies & Cream Biscuits contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Cookies & Cream Biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies & Cream Biscuits?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850054108203. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.

Last updated: . Source description: "COOKIES & CREAM BISCUITS". Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.