Cookies and Creme

Packaged product Sweets and Desserts Edwards

Cookies and Creme contains 351 kcal per 100 g. A serving, 1 slice, 74 g (74 g) provides about 260 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
4.1 gprotein
46 gcarbohydrates
17.6 gfat
260kcal in serving, 1 slice, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 17.6 g 23%
Saturated fat L 12.2 g 61%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 324 mg 14%
Total carbohydrates L 46 g 17%
Dietary fiber L 1.4 g 5%
Total sugars L 29.7 g
Added sugars L 28.4 g 57%
Protein L 4.1 g 8%
Niacin (B3) L 0 mg0%
Calcium L 68 mg5%
Iron L 2 mg11%
Potassium L 0 mg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%351kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium5%Niacin (B3)0%Potassium0%Iodine0%

Nutritional insights

  • Protein4.1 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
  • Sugars29.7 gabove the median for sweets and desserts (median 21.2 g)
  • Fat17.6 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat12.2 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium324 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 386 kcal351 kcal
Protein 4.1 g4.1 g
Carbohydrates 50 g46 g
Fat 17.6 g17.6 g
Fiber 1.4 g1.4 g
Sugars 31.1 g29.7 g
Sodium 351 mg324 mg

Product details

Brand
Edwards
Barcode
0041458117131
Quantity
73 g
Label serving
1 slice (74 g)
Category
Sweets and Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN AND PALM], COCOA [PROCESSED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarWheat flourPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies and Creme?

100 g of Cookies and Creme has 351 kcal. Serving, 1 slice, 74 g (74 g): about 260 kcal.

How much protein is in Cookies and Creme?

Cookies and Creme contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 slice, 74 g (74 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Cookies and Creme?

Cookies and Creme has 46 g of total carbohydrates per 100 g, including 1.4 g of fiber and 29.7 g of sugars.

How much fat is in Cookies and Creme?

Cookies and Creme contains 17.6 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).

What vitamins and minerals does Cookies and Creme contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies and Creme?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2082597. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041458117131. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.