Cookie Spread
Packaged product Fats and Oils Amoretti
Cookie Spread contains 576 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 190 kcal.
Roughly 66% of its calories come from fat, with 32% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
100 g provides 45% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 42.4 g | 54% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 18.2 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 8.2 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 32%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of fats and oils (median 0 g)
- Fiber3 gin the top quarter of fats and oils (median 0 g)
- Sugars18.2 gin the top quarter of fats and oils (median 0 g)
- Fat42.4 gbelow the median for fats and oils (median 60 g)
- Saturated fat10.6 gin the lowest quarter of fats and oils (median 17.9 g)
- Sodium288 mgbelow the median for fats and oils (median 571 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 576 kcal | 576 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 45.4 g | 45.5 g |
| Fat | 42.4 g | 42.4 g |
| Fiber | 3 g | 3 g |
| Sugars | 18.2 g | 18.2 g |
| Sodium | 288 mg | 288 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour, sugar, palm oil, canola oil, brown sugar, honey, salt, baking soda, caramel color, natural flavor, sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilHoneySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Spread Amoretti | 576 | 3 g | 51.5 g | 42.4 g |
| Chocolat noir à la Fleur de Sel Fair | 576 | 8.3 g | 36 g | 42 g |
| Omega3 creamy peanut butter Jif | 576 | 21.2 g | 24.2 g | 48.5 g |
| Whips Spread, Peanut Butter & Chocolate Mint JIG | 577 | 11.5 g | 42.3 g | 42.3 g |
| Coconut peanut butter Bulkbodee | 574 | 22 g | 16 g | 45 g |
| Truffettes de france, truffle spread Truffettes De France | 579 | 5.3 g | 55.3 g | 36.8 g |
| Pride Fried Onions 400G Westmill Foods | 580 | 6 g | 40 g | 44 g |
| Crispy jalapeno pieces Trader Joe's | 571 | 0 g | 42.9 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Spread?
100 g of Cookie Spread has 576 kcal. Serving, 2 tbsp, 33 g (33 g): about 190 kcal.
How much protein is in Cookie Spread?
Cookie Spread contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 2% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0 g).
How many carbs are in Cookie Spread?
Cookie Spread has 45.4 g of total carbohydrates per 100 g, including 3 g of fiber and 18.2 g of sugars.
How much fat is in Cookie Spread?
Cookie Spread contains 42.4 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does Cookie Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Spread?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886209. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0719416206899. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.