How many calories are in Cookie Sandwiches?

100 g of Cookie Sandwiches has 323 kcal. Serving, 1 sandwich, 96 g (96 g): about 310 kcal.

How much protein is in Cookie Sandwiches?

Cookie Sandwiches contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 sandwich, 96 g (96 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Cookie Sandwiches?

Cookie Sandwiches has 45.8 g of total carbohydrates per 100 g, including 1 g of fiber and 29.2 g of sugars.

How much fat is in Cookie Sandwiches?

Cookie Sandwiches contains 15.6 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Cookie Sandwiches?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cookie Sandwiches

Packaged product Sweets and Desserts Market Pantry

Cookie Sandwiches contains 323 kcal per 100 g. A serving, 1 sandwich, 96 g (96 g) provides about 310 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

323kcal per 100 g

4.2 gprotein

45.8 gcarbohydrates

15.6 gfat

310kcal in serving, 1 sandwich, 96 g (96 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	323 kcal
Total fat L	15.6 g	20%
Saturated fat L	8.3 g	42%
Trans fat L	0 g
Cholesterol L	26 mg	9%
Sodium L	146 mg	6%
Total carbohydrates L	45.8 g	17%
Dietary fiber L	1 g	4%
Total sugars L	29.2 g
Protein L	4.2 g	8%
Vitamin A L	62.4 µg	7%
Vitamin C L	0 mg	0%
Calcium L	62 mg	5%
Iron L	1.1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 54%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gabove the median for sweets and desserts (median 3.2 g)
Fiber1 gabove the median for sweets and desserts (median 0.4 g)
Sugars29.2 gin the top quarter of sweets and desserts (median 21.9 g)
Fat15.6 gin the top quarter of sweets and desserts (median 10.3 g)
Saturated fat8.3 gabove the median for sweets and desserts (median 6.5 g)
Sodium146 mgin the top quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	208 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	323 kcal	323 kcal
Protein	4.2 g	4.2 g
Carbohydrates	45.8 g	45.8 g
Fat	15.6 g	15.6 g
Fiber	1 g	1 g
Sugars	29.2 g	29.2 g
Sodium	146 mg	146 mg

Product details

Brand: Market Pantry
Barcode: 0085239074268
Label serving: 1 SANDWICH (96 g)
Category: Frozen desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ice cream: milkfat and nonfat milk, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), corn syrup, sugar, whey, contains less than 2% of mono and diglycerides, guar gum, locust bean gum, calcium sulfate, polysorbate 80, carrageenan, vanilla, annatto (color), chocolate chip cookie: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate chips (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin), shortening (palm oil), eggs, margarine [palm oil, water, salt, mono & diglycerides, soy lecithin, sodium benzoate, artificial flavor, beta carotene (color), vitamin a palmitate], white chocolate powder, vanilla flavor, soda, corn syrup, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Egg Salt Milk Cocoa butter Wheat flour

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Cookie Sandwich Dean's	323	4.2 g	45.8 g	15.6 g
Peanut Butter Bites Dream Pops	323	3.2 g	12.9 g	25.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2022528. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0085239074268. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.