Cookie Sandwich
Packaged product Sweets and Desserts Good Humor
Cookie Sandwich contains 338 kcal per 100 g. A serving, 1 sandwich, 84 g (84 g) provides about 284 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 27 g | |
| Added sugars L | 24.3 g | 49% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 71.4 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 54 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for sweets and desserts (median 3.4 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0.7 g)
- Sugars27 gin the top quarter of sweets and desserts (median 23 g)
- Fat13.5 gabove the median for sweets and desserts (median 11 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 7.4 g)
- Sodium243 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 338 kcal |
| Protein | 3.6 g | 4.1 g |
| Carbohydrates | 50 g | 52.7 g |
| Fat | 13.1 g | 13.5 g |
| Fiber | 1.2 g | 1.4 g |
| Sugars | 28.6 g | 27 g |
| Sodium | 218 mg | 243 mg |
Product details
- Brand
- Good Humor
- Barcode
- 0077567018083
- Label serving
- 1 SANDWICH (84 g)
- Category
- Ice creams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate chip cookies {bleached wheat flour, sugar, palm oil, chocolate chips [sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, vanilla extract], corn syrup, baking soda, salt, molasses, natural and artificial flavor, soy lecithin, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate)}, nonfat milk, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), sugar, corn syrup, coconut oil, less than 2% of: whey, mono and diglycerides, guar gum, locust bean gum, natural and artificial flavor, caramel color, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilWheat flourPalm oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream with Oreo biscuit pieces Oreo | 338 | 2.8 g | 37 g | 20 g |
| Kit kat helado Nestlé | 338 | 3.8 g | 34 g | 20 g |
| Maxibon - Vainilla brownie / chocolate brownie Nestlé | 338 | 3.5 g | 42.9 g | 16.3 g |
| Mini conos spar | 338 | 4.1 g | 40.3 g | 17.4 g |
| Helados miniconos chocolate y vainilla Auchan | 338 | 4.1 g | 40 g | 17 g |
| Tannenbaum Eis Cristallo | 338 | 2.6 g | 25 g | 25 g |
| Barrette con mou e arachidi Eskigel | 338 | 4.3 g | 33 g | 21 g |
| Stecco gourmet gelato al pistacchio cioccolato bianco Coop | 338 | 4.4 g | 33 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Sandwich?
100 g of Cookie Sandwich has 338 kcal. Serving, 1 sandwich, 84 g (84 g): about 284 kcal.
How much protein is in Cookie Sandwich?
Cookie Sandwich contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3.4 g in serving, 1 sandwich, 84 g (84 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Cookie Sandwich?
Cookie Sandwich has 52.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 27 g of sugars.
How much fat is in Cookie Sandwich?
Cookie Sandwich contains 13.5 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
How much sodium is in Cookie Sandwich?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 26, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030329. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077567018083. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.