Cookie dough
Packaged product Sweets and Desserts Pillsbury
Cookie dough contains 379 kcal per 100 g. A serving, 1 serving, 29 g (29 g) provides about 110 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (357 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 62.1 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.5 g | |
| Added sugars L | 34.5 g | 69% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars34.5 gin the top quarter of sweets and desserts (median 8.8 g)
- Fat15.5 gbelow the median for sweets and desserts (median 15.8 g)
- Saturated fat6.9 gbelow the median for sweets and desserts (median 7 g)
- Sodium448 mgbelow the median for sweets and desserts (median 482 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 379 kcal |
| Protein | 3.4 g | 3.5 g |
| Carbohydrates | 62.1 g | 62.1 g |
| Fat | 15.5 g | 15.5 g |
| Fiber | n/a | 0 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 448 mg | 448 mg |
Product details
Ingredients
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, water, canola oil. contains 2% or less of: eggs, baking powder (baking soda, sodium aluminum phosphate), salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRapeseed (canola) oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischer Blätterteig Gut & Günstig | 379 | 4.9 g | 33.4 g | 23.4 g |
| Pâte à gâteau brisé M-Budget | 380 | 7 g | 42 g | 20 g |
| Massa Folhada Laminada - Massa Leve Massa leve | 380 | 4.7 g | 33.3 g | 25 g |
| The Cookie Dough Cafe, Gourmet Edible Cookie Dough, Chocolate Chip Current's Tackle | 380 | 3 g | 66 g | 12 g |
| Dough for pies M-Budget | 380 | 7 g | 42 g | 20 g |
| Pare feuilletée epaisse Lidl | 378 | 6 g | 34.8 g | 23.4 g |
| Puff Pastry GreenWise By Publix | 381 | 6.4 g | 41.3 g | 20.6 g |
| Masa de hojaldre extendida Eroski | 377 | 5.9 g | 36 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 379 kcal. Serving, 1 serving, 29 g (29 g): about 110 kcal.
How much protein is in Cookie dough?
Cookie dough contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Cookie dough?
Cookie dough has 62.1 g of total carbohydrates per 100 g, including 0 g of fiber and 34.5 g of sugars.
How much fat is in Cookie dough?
Cookie dough contains 15.5 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie dough?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675524. License: CC0 1.0 (U.S. public domain). Source record dated November 30, 2021. Imported November 6, 2026.
- Open Food Facts, record 01872400. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.