Cookie Dough Original Chocolate Chunk
Packaged product Sweets and Desserts Cougar Mountain
Cookie Dough Original Chocolate Chunk contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 39.3 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars39.3 gin the top quarter of sweets and desserts (median 8.8 g)
- Fat16.1 gabove the median for sweets and desserts (median 15.8 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 7.1 g)
- Sodium339 mgin the lowest quarter of sweets and desserts (median 482 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 39.3 g | 39.3 g |
| Sodium | 339 mg | 339 mg |
Product details
- Brand
- Cougar Mountain
- Barcode
- 0096343511013
- Label serving
- 1 ONZ (28 g)
- Category
- Pie dough
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sugar, butter (cream, salt), expeller-pressed canola oil, skim milk, pasteurized eggs, baking soda, sea salt, vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterRapeseed (canola) oilMilkEggSaltCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cougar mountain, cookie dough, peanut butter chocolate chunk Cougar Mountain | 429 | 7.1 g | 60.7 g | 21.4 g |
| Alpendough, snicker doodle cookie dough Alpendough | 429 | 7.1 g | 60.7 g | 16.1 g |
| Deep dish pie shells Deep | 429 | 4.8 g | 52.4 g | 23.8 g |
| Savory foods, cookie-licious collection, scoop & bake sugar cookie dough Savory Foods | 429 | 7.1 g | 57.1 g | 21.4 g |
| Savory foods, cookie-licious collection, candy cookie dough, scoop & bake Savory Foods | 429 | 3.6 g | 60.7 g | 21.4 g |
| Savory foods, cookie-licious collection, peanut butter cookie dough, scoop & bake Savory Foods | 429 | 7.1 g | 57.1 g | 21.4 g |
| Savory foods, cookie-licious collection, cookie dough Savory Foods | 429 | 3.6 g | 67.9 g | 16.1 g |
| Scoop & Bake Cookies Dough Pine Valley Foods Inc. | 429 | 3.6 g | 60.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough Original Chocolate Chunk?
100 g of Cookie Dough Original Chocolate Chunk has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.
How much protein is in Cookie Dough Original Chocolate Chunk?
Cookie Dough Original Chocolate Chunk contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Cookie Dough Original Chocolate Chunk?
Cookie Dough Original Chocolate Chunk has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars.
How much fat is in Cookie Dough Original Chocolate Chunk?
Cookie Dough Original Chocolate Chunk contains 16.1 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Cookie Dough Original Chocolate Chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Dough Original Chocolate Chunk?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025813. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0096343511013. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.