Cooked Spanish Omelette with Potato & Onion
Packaged product Dairy and Eggs unearthed
Cooked Spanish Omelette with Potato & Onion contains 121 kcal per 100 g.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 158 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 5.1 g)
- Sugars1.5 gin the top quarter of dairy and eggs (median 1 g)
- Fat9.4 gabove the median for dairy and eggs (median 9.2 g)
- Saturated fat1.6 gabove the median for dairy and eggs (median 1.5 g)
- Sodium336 mgin the lowest quarter of dairy and eggs (median 412 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- unearthed
- Barcode
- 5010292956720
- Quantity
- 250g
- Category
- Spanish omelettes
- Packaging
- en:1-plastic-film-to-throw-away,en:1-plastic-tray-to-recycle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (56%), pasteurised free range egg (28%) (free range egg and salt), fried onion (12%) (onion, olive oil and salt), sunflower oil and olive oil (1%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla de patata Consum | 121 | 4.9 g | 8 g | 7.5 g |
| Tortilla fresca de patatas Consum | 122 | 5.3 g | 10 g | 6.7 g |
| Tortilla de calabacín y cebolla Ametller Origen | 120 | 5.9 g | 4.4 g | 8.4 g |
| Tortilla de patata El Corte Inglés | 123 | 5.7 g | 9.1 g | 6.9 g |
| Truita de carbasso salses fruits s&p | 123 | 7 g | 8 g | 6 g |
| Tortilla de patata fresca con huevos camperos El Corte Inglés | 123 | 5.7 g | 9.1 g | 6.9 g |
| Tortilla de Patata makro chef | 123 | 5.7 g | 9.5 g | 6.8 g |
| La tortilla aux oignons Te Gusta | 123 | 5.7 g | 9.1 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010292956720. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.