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Cooked Salami

Packaged product Meat Farmland

Cooked Salami contains 263 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 100 kcal.

Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
13.2 gprotein
5.3 gcarbohydrates
21 gfat
100kcal in serving, 1 slice, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 21 g 27%
Saturated fat L 6.6 g 33%
Trans fat L 0 g
Cholesterol L 92 mg 31%
Sodium L 921 mg 40%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2.6 g
Protein L 13.2 g 26%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 8%Fat: 72%263kcal / 100 g
  • Protein 20%
  • Carbohydrates 8%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin C0%Calcium0%

Nutritional insights

  • Protein13.2 gin the lowest quarter of meat (median 18 g)
  • Sugars2.6 gin the top quarter of meat (median 0.9 g)
  • Fat21 gabove the median for meat (median 13 g)
  • Saturated fat6.6 gabove the median for meat (median 4.6 g)
  • Sodium921 mgbelow the median for meat (median 982 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 13.2 g13.2 g
Carbohydrates 5.3 g5.3 g
Fat 21 g21 g
Fiber 0 g0 g
Sugars 2.6 g2.6 g
Sodium 921 mg921 mg

Product details

Brand
Farmland
Barcode
0070247922137
Quantity
1 SLICE
Label serving
1 SLICE (38 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically Separated Chicken, Meat Ingredients (Pork Hearts, Pork, Beef), Corn Syrup, Water, Flavorings, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Le P'tit plateau Petitgas 263 27.5 g 1.2 g 16.5 g
Füstölt sertésvirsli Pikok 263 13.1 g 1 g 23 g
Leberkäse Ilmenauer 263 13.5 g 1 g 22.5 g
Sertésvirsli Aldi 263 14 g 0 g 23 g
Jagdwurst Heimatland 263 13.6 g 1.3 g 22.6 g
Delikatess Schinkenwürstchen K-Classic 263 13.5 g 0.5 g 23 g
Fairgrounds, Cooked Salami The Moran Group Incorporated 263 10.5 g 7.9 g 18.4 g
Chutes d'andouilles Saveurs des mauges 263 24 g 3.9 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1604535. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070247922137. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked Salami?

100 g of Cooked Salami has 263 kcal. Serving, 1 slice, 38 g (38 g): about 100 kcal.

Is Cooked Salami high in protein?

Cooked Salami contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 1 slice, 38 g (38 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Cooked Salami?

Cooked Salami has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars.

How much fat is in Cooked Salami?

Cooked Salami contains 21 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Cooked Salami contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Salami?

100 g contains 921 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.