Cont Creamy bacon value pack 145g
Packaged product Grains and Pasta Continental
Cont Creamy bacon value pack 145g contains 377 kcal per 100 g. A serving, 1 portion dry, 37 g (37 g) provides about 139 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 6 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for grains and pasta (median 7.4 g)
- Fiber2.5 gabove the median for grains and pasta (median 1.8 g)
- Sugars6 gin the top quarter of grains and pasta (median 2.8 g)
- Fat3.2 gbelow the median for grains and pasta (median 5.1 g)
- Saturated fat1.4 gbelow the median for grains and pasta (median 1.7 g)
- Sodium905 mgin the top quarter of grains and pasta (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300830018390
- Quantity
- 145 g
- Label serving
- 1 portion dry (37 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast mac, original macaroni & cheese, original Weis Quality | 377 | 11.5 g | 68.8 g | 4.9 g |
| Food club, pasta & sauce, creamy garlic Food Club | 377 | 13 g | 69.6 g | 4.4 g |
| Simply pasta sides, pasta & sauce mix Weis | 377 | 13 g | 69.6 g | 4.4 g |
| Harris teeter, quick n ' cheesy Harris Teeter | 377 | 11.5 g | 70.5 g | 5.7 g |
| Macaroni & Cheese Dinner, Easy Mac, Extreme Cheese Kraft | 377 | 11.5 g | 67.2 g | 6.6 g |
| SUPER! MAC Shells & Real Aged Cheddar Annie's | 378 | 20.3 g | 60.8 g | 6.1 g |
| Delicious classic mac & cheese, four cheese Tops | 378 | 13.5 g | 63.5 g | 6.8 g |
| Italian sides mac & cheese, truffle Tops | 378 | 13.5 g | 60.8 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300830018390. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.