Colossal Coconut Shrimp

Packaged product Fish and Seafood Certified Harvest

Colossal Coconut Shrimp contains 239 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 270 kcal.

Roughly 55% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

239kcal per 100 g
10.6 gprotein
16.8 gcarbohydrates
15 gfat
270kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 15 g 19%
Saturated fat L 6.2 g 31%
Trans fat L 0 g
Cholesterol L 58 mg 19%
Sodium L 442 mg 19%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 2.7 g 10%
Total sugars L 1.8 g
Protein L 10.6 g 21%
Vitamin A L 26.4 µg3%
Vitamin C L 1.1 mg1%
Calcium L 35 mg3%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 27%Fat: 55%239kcal / 100 g
  • Protein 17%
  • Carbohydrates 27%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin A3%Calcium3%Vitamin C1%

Nutritional insights

  • Protein10.6 gin the lowest quarter of fish and seafood (median 15.3 g)
  • Fiber2.7 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.8 gin the top quarter of fish and seafood (median 0 g)
  • Fat15 gin the top quarter of fish and seafood (median 1.5 g)
  • Saturated fat6.2 gin the top quarter of fish and seafood (median 0.1 g)
  • Sodium442 mgabove the median for fish and seafood (median 292 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L88 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 239 kcal239 kcal
Protein 10.6 g10.6 g
Carbohydrates 16.8 g16.8 g
Fat 15 g15 g
Fiber 2.7 g2.7 g
Sugars 1.8 g1.8 g
Sodium 442 mg442 mg

Product details

Brand
Certified Harvest
Barcode
0810698530754
Label serving
4 ONZ (113 g)
Category
Frozen seafood
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, wheat flour, coconut flakes, salt, sugar, dry yeast, wheat starch, modified corn starch, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), artificial flavor, aspartame, sodium tripolyphosphate (to retain moisture).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Crispy Panko Encrusted Calamari Generations Seafood 239 8 g 23.9 g 13.3 g
Certified harvest, swai fillets Certified Harvest 239 12.4 g 6.2 g 18.6 g
Battered Fish Fillets Seafood Portside Company 239 10.6 g 26.6 g 9.7 g
Tequila lime atlantic salmon on cedar plank Ahold 239 19.5 g 0.88 g 16.8 g
Cotoletta di mare Aradea 240 12.1 g 20.8 g 11.7 g
Encrusted Fillets Odyssey 240 9 g 20 g 14 g
Anelli alla romana Oggi Pesce 241 5.9 g 31 g 10 g
Bacon Wrapped Shrimp with Pepperjack Cheese Member's Mark 241 20.2 g 1.3 g 16.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colossal Coconut Shrimp?

100 g of Colossal Coconut Shrimp has 239 kcal. Serving, 4 onz, 113 g (113 g): about 270 kcal.

Is Colossal Coconut Shrimp high in protein?

Colossal Coconut Shrimp contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 12 g in serving, 4 onz, 113 g (113 g). About 17% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.3 g).

How many carbs are in Colossal Coconut Shrimp?

Colossal Coconut Shrimp has 16.8 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.8 g of sugars.

How much fat is in Colossal Coconut Shrimp?

Colossal Coconut Shrimp contains 15 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Colossal Coconut Shrimp?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850454. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0810698530754. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.