Cotoletta di mare
Packaged product Fish and Seafood Aradea
Cotoletta di mare contains 240 kcal per 100 g.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 4,840 mg | 210% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gbelow the median for fish and seafood (median 15.2 g)
- Sugars1.4 gin the top quarter of fish and seafood (median 0 g)
- Fat11.7 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat1.8 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium4,840 mgin the top quarter of fish and seafood (median 296 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aradea
- Barcode
- 8033986031227
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Encrusted Fillets Odyssey | 240 | 9 g | 20 g | 14 g |
| Anelli alla romana Oggi Pesce | 241 | 5.9 g | 31 g | 10 g |
| Bacon Wrapped Shrimp with Pepperjack Cheese Member's Mark | 241 | 20.2 g | 1.3 g | 16.5 g |
| Crunchy panko breadcrumbs cod fish sticks Gorton's | 241 | 9.8 g | 23.2 g | 11.6 g |
| Colossal Coconut Shrimp Certified Harvest | 239 | 10.6 g | 16.8 g | 15 g |
| Tequila lime atlantic salmon on cedar plank Ahold | 239 | 19.5 g | 0.88 g | 16.8 g |
| Battered Fish Fillets Seafood Portside Company | 239 | 10.6 g | 26.6 g | 9.7 g |
| Certified harvest, swai fillets Certified Harvest | 239 | 12.4 g | 6.2 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8033986031227. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.