Colorado Omelet
Packaged product Dairy and Eggs Backpacker's Pantry
Colorado Omelet contains 558 kcal per 100 g. A serving, 43 g, 0.5 package (43 g) provides about 240 kcal.
Roughly 61% of its calories come from fat, with 31% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 124% of the Daily Value for Vitamin C, 35% of the Daily Value for iron and 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 558 kcal | |
| Total fat L | 37.2 g | 48% |
| Saturated fat L | 14 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 1,291 mg | 430% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.7 g | |
| Protein L | 41.9 g | 84% |
| Vitamin A L | 140 µg | 16% |
| Vitamin C L | 112 mg | 124% |
| Calcium L | 349 mg | 27% |
| Iron L | 6.3 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 8%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber2.3 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars4.7 gabove the median for dairy and eggs (median 3.8 g)
- Fat37.2 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium733 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backpacker's Pantry
- Barcode
- 0481430200035
- Label serving
- 43 g (0.5 PACKAGE)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg yolks, egg whites, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), sour cream (cultured cream, nonfat milk), bell pepper, onion, black pepper, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colorado Omelet?
100 g of Colorado Omelet has 558 kcal. Serving, 43 g, 0.5 package (43 g): about 240 kcal.
Is Colorado Omelet high in protein?
Colorado Omelet contains 41.9 g of protein per 100 g (84% of the 50 g Daily Value), or 18 g in serving, 43 g, 0.5 package (43 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Colorado Omelet?
Colorado Omelet has 11.6 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colorado Omelet?
Colorado Omelet contains 37.2 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Colorado Omelet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (124% DV), iron (35% DV), calcium (27% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colorado Omelet?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0481430200035. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.