Coles Pork Sausage
Coles Pork Sausage contains 90 kcal per 100 g. A serving, 1 sausage, 150 g (150 g) provides about 135 kcal.
Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 673 mg | 29% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Added sugars L | 0.01 g | 0% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gin the lowest quarter of meat (median 18 g)
- Sugars0.67 gabove the median for meat (median 0.5 g)
- Fat7.4 gbelow the median for meat (median 10 g)
- Saturated fat4.6 gabove the median for meat (median 3.1 g)
- Sodium673 mgabove the median for meat (median 439 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
australian pork (70%), water, seasoning (potato starch, rice flour, salt, mineral salt (451), acidity regulator (327), herb and spices (rosemary, paprika, ginger, pepper, nutmeg, coriander, caraway, capsicum, pimento, mace), dehydrated vegetables (onion, garlic), dextrose (tapioca, maize), preservative (223), yeast extract, antioxidants (300, 307b), orange oil), vegetable casing (vegetable gums (401, 412), acidity regulators (330, 270), mineral salt (509). efore eating. may vary depending fry. eat for 12-14 minutes equently. . our if they are not rmation quantity allergen advice per 100g contains: sulphites. 748kj s storage instructions 179cal keep refrigerated at 1-4°c. 13.6g packed for woolworths nil detected 12.0g 4.6g <0.1g 4.2g for more information di* per serving 13% 41% 26% 29% 1 woolworths way bella vista nsw 2153 australia film & tray 2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687080212. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.