Cole slaw
Packaged product Vegetables Giant
Cole slaw contains 160 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 33% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 1 g | 2% |
| Calcium L | 30 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 33%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 4.2 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars11 gin the top quarter of vegetables (median 2.3 g)
- Fat12 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat2 gin the top quarter of vegetables (median 1 g)
- Sodium200 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 160 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 15 g | 14 g |
| Fat | 14 g | 12 g |
| Fiber | 2 g | 2 g |
| Sugars | 11 g | 11 g |
| Sodium | 200 mg | 200 mg |
Product details
Ingredients
Cabbage, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sugar, carrot, water, vinegar, green bell pepper, onion, ascorbic acid, salt, modified corn starch, xanthan gum, citric acid, sodium benzoate (preservative), potassium sorbate (preservative), celery seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Coleslaw Walmart | 160 | 1 g | 15 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cole slaw?
100 g of Cole slaw has 160 kcal. Serving, 0.5 cup, 100 g (100 g): about 160 kcal.
How much protein is in Cole slaw?
Cole slaw contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 100 g (100 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.2 g).
How many carbs are in Cole slaw?
Cole slaw has 14 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars.
How much fat is in Cole slaw?
Cole slaw contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Cole slaw?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541174. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267526756. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.