Cold smoked atlantic salmon

Packaged product Fish and Seafood Whole Catch

Cold smoked atlantic salmon contains 211 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 120 kcal.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 899 products.

100 g provides 14% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
22.8 gprotein
0 gcarbohydrates
12.3 gfat
120kcal in serving, 1 serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 12.3 g 16%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 61 mg 20%
Sodium L 1,140 mg 50%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22.8 g 46%
Vitamin D L 2.8 µg14%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 386 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%211kcal / 100 g
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D14%Potassium8%Calcium0%Iron0%

Nutritional insights

  • Protein22.8 gin the top quarter of fish and seafood (median 16 g)
  • Fat12.3 gin the top quarter of fish and seafood (median 6.1 g)
  • Saturated fat2.6 gin the top quarter of fish and seafood (median 1.1 g)
  • Sodium1,140 mgin the top quarter of fish and seafood (median 530 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L225 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal211 kcal
Protein 24.6 g22.8 g
Carbohydrates 0 g0 g
Fat 17.5 g12.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 842 mg1,140 mg

Product details

Brand
Whole Catch
Barcode
0099482471989
Label serving
1 serving (57 g)
Category
Seafood
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmon, sea salt, brown sugar**, celery powder, natural oakwood smoke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Whole Catch, Hot Smoked Sockeye Wild Alaskan Slamon, Cajun Spice Whole Foods Market Inc. 211 24.6 g 1.8 g 10.5 g
Pacific sustainable seafood, hot smoked steelhead Pacific 211 26.3 g 1.8 g 12.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cold smoked atlantic salmon?

100 g of Cold smoked atlantic salmon has 211 kcal. Serving, 1 serving, 57 g (57 g): about 120 kcal.

Is Cold smoked atlantic salmon high in protein?

Cold smoked atlantic salmon contains 22.8 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 1 serving, 57 g (57 g). About 45% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 16 g).

How many carbs are in Cold smoked atlantic salmon?

Cold smoked atlantic salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cold smoked atlantic salmon?

Cold smoked atlantic salmon contains 12.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Cold smoked atlantic salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cold smoked atlantic salmon?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476078. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0099482471989. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.