Cod pub style beer batter
Packaged product Fish and Seafood Gorton's
Cod pub style beer batter contains 257 kcal per 100 g. A serving, 1 fillet, 148 g (148 g) provides about 380 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 8.8 g | 18% |
| Calcium L | 27 mg | 2% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of fish and seafood (median 15.9 g)
- Fiber1.4 gin the top quarter of fish and seafood (median 0 g)
- Sugars2 gin the top quarter of fish and seafood (median 0 g)
- Fat16.2 gin the top quarter of fish and seafood (median 1.6 g)
- Saturated fat1.4 gin the top quarter of fish and seafood (median 0 g)
- Sodium507 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.1 g |
|---|---|
| Polyunsaturated fat L | 4.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 223 kcal | 257 kcal |
| Protein | 9.5 g | 8.8 g |
| Carbohydrates | 21 g | 19.6 g |
| Fat | 11.5 g | 16.2 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 3.4 g | 2 g |
| Sodium | 568 mg | 507 mg |
Product details
- Brand
- Gorton's
- Barcode
- 0044400128209
- Label serving
- 1 FILLET (148 g)
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cod fillets, breadcrumb coating, canola oil. cod fillets - cod, sodium tripolyphosphate (to retain fish moisture). breadcrumb coating - wheat flour, water, yellow corn flour, sugar, parmesan, romano, and cheddar cheese (milk, cultures, salt, enzymes), salt, whey, maltodextrin, black pepper, yeast, baking powder (baking soda, sodium aluminum phosphate), parsley, natural flavor, cream, colored with paprika, annatto, and turmeric extracts, lemon juice solids, malic acid. canola oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSugarSaltYeastCreamMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught Chilean sea bass Kirkland | 257 | 14.2 g | 0 g | 17.7 g |
| Chilean Sea Bass Costco | 257 | 14.2 g | 0 g | 17.7 g |
| Shrimp 'N Batter Sea Pak | 259 | 14.1 g | 21.2 g | 12.9 g |
| calypso coconut shrimp Margaritaville | 259 | 7.1 g | 29.5 g | 12.5 g |
| Butterfly shrimp SeaPak | 259 | 12.9 g | 22.4 g | 12.9 g |
| Jumbo butterfly shrimp SeaPak | 259 | 14.1 g | 20 g | 12.9 g |
| Oven crispy jumbo coconut shrimp SeaPak | 255 | 6.9 g | 25.5 g | 13.7 g |
| Lemon Pepper Butter Atlantic Salmon Good & Gather | 254 | 20.5 g | 0 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cod pub style beer batter?
100 g of Cod pub style beer batter has 257 kcal. Serving, 1 fillet, 148 g (148 g): about 380 kcal.
How much protein is in Cod pub style beer batter?
Cod pub style beer batter contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 fillet, 148 g (148 g). About 14% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.9 g).
How many carbs are in Cod pub style beer batter?
Cod pub style beer batter has 19.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2 g of sugars.
How much fat is in Cod pub style beer batter?
Cod pub style beer batter contains 16.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Cod pub style beer batter?
100 g contains 507 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2040296. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0044400128209. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.