Coconut Ring Cake
Packaged product Sweets and Desserts Barista's Choice
Coconut Ring Cake contains 429 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 240 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.8 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 53.7 µg | 6% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars26.8 gbelow the median for sweets and desserts (median 31 g)
- Fat23.2 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium464 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 46.4 g | 46.4 g |
| Fat | 23.2 g | 23.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 26.8 g | 26.8 g |
| Sodium | 464 mg | 464 mg |
Product details
- Brand
- Barista's Choice
- Barcode
- 0856244005017
- Label serving
- 2 ONZ (56 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (ferrous sulfite, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, whole eggs, modified corn starch, vegetable oil (soybean or cottonseed), coconut flake, nonfat milk, baking powder (leavening), emulsifier (propylene glycol monoesters), salt, soy lecithin, mono and diglycerides, natural and artificial flavors, potassium sorbate and citric acid (preservatives).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggMilkSalt
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|---|---|---|---|---|
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| Cinnamon Swirl Coffee Cake Target Stores | 429 | 3.6 g | 60.7 g | 19.6 g |
| Кекс Ети Плодове Eti | 429 | 4.9 g | 54.9 g | 20.5 g |
| Brownie Brittle Sheila G's | 429 | 3.6 g | 71.4 g | 17.9 g |
| Brownie brittle, chocolate chip Brownie Brittle Llc | 429 | 3.6 g | 75 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2061709. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2017. Imported November 6, 2026.
- Open Food Facts, record 0856244005017. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.