Coconut Miso Steelhead Curry
Packaged product Nuts and Seeds FreshPrep
Coconut Miso Steelhead Curry contains 127 kcal per 100 g. A serving, 1 portion, 385 g (385 g) provides about 490 kcal.
Roughly 36% of its calories come from fat, with 35% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 16.9 mg | 6% |
| Sodium L | 90.9 mg | 4% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 45.5 mg | 3% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 312 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 35%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber1.8 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars1.8 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat5.2 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1.6 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium90.9 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FreshPrep
- Barcode
- 0990485804098
- Label serving
- 1 portion (385 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Panko Steelhead Rice Bowl Freshprep | 127 | 8 g | 14.1 g | 4.8 g |
| Yellow Thai Coconut Curry Yai's Thai | 127 | 2 g | 7.8 g | 8.8 g |
| Yellow Thai Coconut Curry Yai's Thai | 127 | 0.98 g | 6.9 g | 10.8 g |
| Clinutren repair Nestlé | 127 | 9 g | 16 g | 3 g |
| Nutz Banana Brasil | 127 | 4 g | 6.8 g | 9.5 g |
| Minute Khana Kadhi Pakoda Haldirams Snacks Pvt. Ltd. | 127 | 3.3 g | 6.7 g | 9.3 g |
| Brownie choc hazelnut The Protein Works | 127 | 10.1 g | 12.9 g | 4.2 g |
| Fit Nuts Coco Mãe Tera | 127 | 3.8 g | 6.3 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485804098. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.