Coconut & Lime Leaf Rice
Packaged product Nuts and Seeds Cook
Coconut & Lime Leaf Rice contains 149 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 238 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 0.69 g | 2% |
| Total sugars L | 0.38 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.69 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0.38 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat4.2 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium241 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517319321
- Label serving
- 1 serving (160 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut and lime leaf rice Cook food | 149 | 2.9 g | 24.7 g | 4.2 g |
| Date And Walnut Sourdough BrickFielda | 149 | 3.8 g | 25.6 g | 2.7 g |
| Ensure Plus Calories Strawberry Natural & Artificial Flavours Nutritional Supplement Ensure | 149 | 5.5 g | 21.3 g | 4.7 g |
| Roasted Caramelized Chestnuts Little Alley | 149 | 4.4 g | 30.8 g | 0.88 g |
| Coconut & Lime Leaf Rice Cook | 149 | 2.9 g | 24.7 g | 4.2 g |
| Natural walnuts Nice | 148 | 3.1 g | 3.1 g | 14.1 g |
| Fortify Nutrition Shake Plus Protein | 148 | 6.8 g | 19.8 g | 4.6 g |
| Ensure PLUS nutrition shake Ensure | 148 | 5.5 g | 21.1 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut & Lime Leaf Rice?
100 g of Coconut & Lime Leaf Rice has 149 kcal. Serving, 1 serving, 160 g (160 g): about 238 kcal.
How much protein is in Coconut & Lime Leaf Rice?
Coconut & Lime Leaf Rice contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4.6 g in serving, 1 serving, 160 g (160 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut & Lime Leaf Rice?
Coconut & Lime Leaf Rice has 24.7 g of total carbohydrates per 100 g, including 0.69 g of fiber and 0.38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut & Lime Leaf Rice?
Coconut & Lime Leaf Rice contains 4.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Coconut & Lime Leaf Rice?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517319321. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.