Coconut King Prawns
Packaged product Fish and Seafood Sainsbury's Taste The Difference
Coconut King Prawns contains 203 kcal per 100 g. A serving, 1 half, 100 g (100 g) provides about 203 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 7.5 g | |
| Added sugars L | 0.012 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for fish and seafood (median 17.1 g)
- Fiber0.8 gabove the median for fish and seafood (median 0 g)
- Sugars7.5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat7.7 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's Taste The Difference
- Barcode
- 00522649
- Label serving
- 1 half (100 g)
- Category
- prepared-prawns
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut King Prawns, Fortified Wheat Flour, Rapeseed Oil, Durum Wheat Semolina, Wheat Gluten, Desiccated Coconut, Maize Starch, Modified Tapioca Starch, Salt, Wheat Flour, Rice Flour, Tapioca Starch, Sugar, Yeast, Cocoa Butter, Onion Powder, Garlic Powder, Coconut Milk Powder, Chilli Powder, Ginger Powder, Flavouring, Paprika Extract, Lime Oil, Stabiliser: Guar Gum, Lemon Grass Oil, Chilli Jam, Glucose Syrup, Sugar, Red Wine Vinegar, Red Chilli Puree, Dried Red Pepper, Cornflour, Ginger Puree, Garlic Puree, Salt, Cayenne Pepper, Gelling Agent: Pectin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltRiceSugarYeastCocoa butterOnionGarlicGlucose syrupVinegar
Frequently asked questions
How many calories are in Coconut King Prawns?
100 g of Coconut King Prawns has 203 kcal. Serving, 1 half, 100 g (100 g): about 203 kcal.
Is Coconut King Prawns high in protein?
Coconut King Prawns contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 half, 100 g (100 g). About 20% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Coconut King Prawns?
Coconut King Prawns has 23.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut King Prawns?
Coconut King Prawns contains 7.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00522649. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.