coconut crème
Packaged product Dairy and Eggs Yoplait whips!
Coconut crème contains 142 kcal per 100 g. A serving, 1 container, 113 g (113 g) provides about 160 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 17% of the Daily Value for Vitamin A, 10% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.6 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 150 µg | 17% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 88 mg | 7% |
| Potassium L | 186 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars18.6 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat3.5 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium49 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 21.2 g | 21.2 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 19.5 g | 18.6 g |
| Sodium | 53 mg | 49 mg |
Product details
- Brand
- Yoplait whips!
- Barcode
- 0070470147833
- Quantity
- 6 oz
- Label serving
- 1 CONTAINER (113 g)
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut creme yogurt (pasteurized grade a milk, sugar, modified corn starch, kosher gelatin, nonfat milk, coconut cream, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures (l, bulgaricus, s, thermophilus, l, acidophilus), vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangos and Cream Yogurt Trader Joe's | 142 | 4 g | 18 g | 6 g |
| Greek Style Yogurt Lemon Curd Killowen | 142 | 3.6 g | 17.4 g | 6.5 g |
| Rahmjoghurt Bircher Müsli Weihenstephan | 142 | 2.9 g | 12.7 g | 8.4 g |
| Milder rahmojoghurt Berchtesgadener Land | 142 | 2.6 g | 14.4 g | 8 g |
| Danone Obstgarten Vanillegeschmack mit Heidelbeere 175g Danone | 142 | 5 g | 18.4 g | 5.2 g |
| chocolate Yoplait whips! | 142 | 4.4 g | 23 g | 3.5 g |
| Dunnes stores orange curd yogurt Dunnes Stores | 142 | 3.5 g | 17 g | 6.4 g |
| Iogurte estilo Grego Caramelo Continente | 142 | 3.4 g | 16.7 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2740252. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2025. Imported November 6, 2026.
- Open Food Facts, record 0070470147833. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.