Coconut Caramel Bites

Packaged product Nuts and Seeds Edward marc

Coconut Caramel Bites contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut Caramel Bites by Edward marc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3.6 gprotein
60.7 gcarbohydrates
32.1 gfat
150kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32.1 g 41%
Saturated fat L 25 g 125%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 50 g
Added sugars L 46.4 g 93%
Protein L 3.6 g 7%
Vitamin D L 0.36 µg2%
Calcium L 71.4 mg5%
Iron L 2.9 mg16%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 44%Fat: 53%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 44%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium5%Potassium5%Vitamin D2%

Nutritional insights

  • Protein3.6 gin the lowest quarter of nuts and seeds (median 10 g)
  • Fiber3.6 gbelow the median for nuts and seeds (median 6 g)
  • Sugars50 gin the top quarter of nuts and seeds (median 7.1 g)
  • Fat32.1 gabove the median for nuts and seeds (median 23.3 g)
  • Saturated fat25 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium286 mgabove the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edward marc
Barcode
0813085603475
Label serving
28 g
Category
Nuts and Seeds
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nutrition Facts 20 servings per container Serving size About 9 pieces (28 g) Amount per serving Calories 150 Total Fat 9g Saturated Fat 7g Trans Fat 0g Cholesterol 0mg Sodium 80mg Total Carbohydrate 17g Dietary Fiber 1g Total Sugars 14g Includes 13g Added Sugars Protein 1g % Daily Value* 11% 35% 0% 4% 6% 2% 26% Vitamin D 01mcg Calcium 20mg Iron 08mg Potassium 60mg 0% 2% 4% 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice CARAMEL COATING (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Cocoa Powder, Soy Lecithin [an emulsifier], Natural Flavor, Salt, and Paprika Extract [added for color]), DARK CHOCOLATE (Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an emulsifier], Pure Vanilla, VANILLA COOKIE GEMS (Enriched Flour [Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], Palm Oil, Sugar, High Fructose Corn Syrup, Skim Milk Powder, Natural and Artificial Flavor (Vanillin), Salt, Sodium Bicarbonate), TOASTED COCONUT (Desiccated coconut, Sugar, Dextrose, Salt) Contains: WHEAT, MILK, SOY, TREE NUTS (COCONUT) Allergen Alert: MADE ON EQUIPMENT THAT PROCESSES PEANUTS, TREE NUTS, WHEAT, MILK, SOY, EGGS AND SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterMilkEggSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Incan Protein Seeds, Sacha Inchi, Salted Brass Roots 536 28.6 g 32.1 g 32.1 g
Mexican Pumpkin Seeds Island Snacks 536 32.1 g 21.4 g 35.7 g
Parle hide and seek milano jazelnut Parle 536 4.3 g 63.4 g 29.5 g
Whole Golden Flaxseed Premium Gold 536 17.9 g 28.6 g 42.9 g
Coconut Wafer Bauducco 536 3.6 g 64.3 g 28.6 g
Dark Fantasy (Choco-Style Nut Fills) Sunfeast 536 5.6 g 62.4 g 28.8 g
Salted caramel Nut Clusters Sun harvest 536 14.3 g 39.3 g 35.7 g
Truffle Almond Pecan Nut Blend Sunwick 536 14.3 g 14.3 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Caramel Bites?

100 g of Coconut Caramel Bites has 536 kcal. Serving, 28 g (28 g): about 150 kcal.

How much protein is in Coconut Caramel Bites?

Coconut Caramel Bites contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).

How many carbs are in Coconut Caramel Bites?

Coconut Caramel Bites has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Caramel Bites?

Coconut Caramel Bites contains 32.1 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Coconut Caramel Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Caramel Bites?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0813085603475. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.