Cocoa and Vanilla cream wheels
Packaged product Dairy and Eggs Morrisons
Cocoa and Vanilla cream wheels contains 469 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 55% of the Daily Value for manganese, 32% of the Daily Value for copper and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 9.4 g | 47% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 19 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 3.1 mg | 20% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 17.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 73.8 mg | 18% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 316 mg | 7% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.28 mg | 32% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.1 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars19 gin the top quarter of dairy and eggs (median 4 g)
- Fat18.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat9.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium188 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water6.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 6.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251879855
- Quantity
- 186 g
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour, Sugar, Maize starch, Palm fat, Cocoa powder (5%), Potato starch, Maize flour, Glucose syrup, Coconut fat, Dextrose, Drie glucose syrup, Sunflower oil, Thickener (xanthan gum), Emulsifier (sunflower lecithins), Flavouring, Raising agent (sodium carbonates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Creams McVities | 469 | 7.9 g | 71.4 g | 16.8 g |
| Fresh cream Napoleon Cake World Bakery | 469 | 4.8 g | 39.8 g | 32.5 g |
| Traditional Mazapan With Egg Almendro | 469 | 12 g | 49 g | 25 g |
| Growing Up Milk DANO | 469 | 18.1 g | 48.4 g | 20.9 g |
| Mini Peanut Butter Cups Quest | 469 | 25 g | 31.2 g | 37.5 g |
| Kako cheese كاكو | 469 | 8.6 g | 40 g | 31.4 g |
| Bio but butter bar Koro | 469 | 9 g | 45 g | 26 g |
| Hazelnut Cream Patiswiss | 469 | 14 g | 40 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251879855. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.