Cocoa Alphabites
Packaged product Grains and Pasta Bear
Cocoa Alphabites contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the top quarter of grains and pasta (median 8.2 g)
- Fiber6.8 gabove the median for grains and pasta (median 6.7 g)
- Sugars15 gin the lowest quarter of grains and pasta (median 23.7 g)
- Fat2.8 gbelow the median for grains and pasta (median 3.9 g)
- Sodium52 mgin the lowest quarter of grains and pasta (median 288 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bear
- Barcode
- 5060139939362
- Quantity
- 11 x 30 g, 350g
- Label serving
- 30 g
- Category
- Extruded cereals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain ground wheat (38%), coarsely ground corn (19%), ground oats (18%), coconut blossom nectar, ground rice & fat reduced cocoa powder (4%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miel stars Hacendado | 377 | 7.5 g | 78 g | 2 g |
| Protein Chocolate Flavour Bites Harvest Morn | 377 | 20 g | 64.4 g | 2.8 g |
| choco shells Alpicorn | 377 | 9.3 g | 79 g | 2.1 g |
| Choco crisp chocolat Grillon d'Or | 377 | 8.3 g | 77 g | 3 g |
| Choco Cookie Crownfield | 377 | 8.9 g | 75.5 g | 2.5 g |
| Cocoa Alpha Bites BEAR | 377 | 9.5 g | 75 g | 2.8 g |
| Cheerios Nestlé | 377 | 8.5 g | 75 g | 3.2 g |
| Cheerios multigrain Cheerios | 377 | 10 g | 69 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Alphabites?
100 g of Cocoa Alphabites has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Cocoa Alphabites?
Cocoa Alphabites contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2.9 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8.2 g).
How many carbs are in Cocoa Alphabites?
Cocoa Alphabites has 75 g of total carbohydrates per 100 g, including 6.8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa Alphabites?
Cocoa Alphabites contains 2.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Cocoa Alphabites?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060139939362. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.